Texts To Get Your Ex Husband Back
Sorry can be the HARDEST thing to say for your partner — I am certain you all agree!
By saying this, you’re admitting that you’ve messed up and have hurt one of the people that you love the most. It’s never simple.
However, the thing is, we are all human and we ALL make mistakes. And regrettably, sometimes we make mistakes which actually hurt our spouses.
When this happens, it is our job apologize and to take responsibility for our actions, EVEN when your mistake is so BIG you really feel like there is almost “too much” to apologize for.
It’s a fact that the deeper the hurt, the longer the healing process will take.
Continue below to learn what these steps are, and don’t hesitate to talk about experiences and your thoughts at the conclusion. Texts To Get Your Ex Husband Back
5 Step to Say “I Am Sorry” and Really Mean It. Texts To Get Your Ex Husband Back
1. Forgive yourself
You might be thinking something like: “How in the world could I ever forgive myself?” Or “How do an apology start with ME?”
But there are numerous reasons why it is necessary to attempt to make peace with yourself once you have made a mistake.
First of all, dwelling on thoughts that are self-loathing and remorseful is going to use up all of your emotional energy.
This isn’t going to be useful for your marriage or you, since it keeps the focus on the issue, rather than what you can do to FIX it. If you can accept the mistake you have made, you’ll have the ability to then focus your energy on what you can do to compensate for it.
Allow me to be clear here. By forgiving yourself, you are not clearing yourself of any blame… You freely admit that you’ve made a mistake.
However, you are also acknowledging that the behaviour you’ve done wrong does not mean you are a bad person as a whole and you have the chance to be your very best self from now on…
2. Apologize to your spouse and take full responsibility
In regards to stating sorry, the sooner the better. However, an apology has to be said with feeling and genuine sincerity to work.
So you need the time to calm down before you confer with your spouse, take this moment. An angry or sarcastic apology will make the situation even more worse.
As hard as it is, look into your partner’s eyes once you go to apologize to them.
For instance; “I’m so sorry that I forgot we had plans for dinner tonight. I understand how much you had been looking forward to going out and how disappointed and hurt you must’ve felt when I came home late”.
Lastly, never never NEVER say “I’m sorry” and follow this up with a “but” or an excuse.
For example: “I am so sorry that I forgot we had plans for dinner tonight. I know how much you were looking forward to heading out and how disappointed and hurt you must’ve felt when I arrived home. BUT the reason I forgot about dinner is because YOU did not remind me this afternoon. You know I am busy with work and find it hard to keep track of what is going on occasionally”.
This is going to make your apology meaningless, and also imply that you are BLAMING your spouse — which is only going to push them further away.
So accept full responsibility for your actions… Do not attempt to downplay your mistake to make yourself feel better (because believe me, it will not work!) And focus just on YOUR actions, not your spouse’s. Texts To Get Your Ex Husband Back
3. Make promises for the future
Come up with a strategy to ensure your mistake won’t be repeated in the future and convey this to your spouse. Make sure any promises you make could be followed upon.
“I will have absolutely no further contact with that person. I will delete him/her out of my telephone, Facebook, Twitter, and also will let you know instantly if he/she ever tries to get in contact with me.
I’m happy to give you access to all my account and my telephone if this would be helpful to you|If that would be helpful to you, I’m pleased to offer you access to every one my accounts and my phone. I promise to keep in communication with you and from today on I will always be at home when I say I will.
I truly wish to make this work and will do anything it takes. I will clear my schedule outside of work so that I could spend as much time with you as possible — as much time as you’re comfortable with at this time.” Texts To Get Your Ex Husband Back
4. Accept your spouse’s reaction
A frequent assumption that a spouse frequently makes is that as soon as they’ve apologized, their husband or wife should stop being mad or sad and give them forgiveness.
And if this doesn’t happen, the apologizing spouse stinks and says something along the lines of: “I have just apologized! What more to you need me to do?! Why can’t you just accept it and move on?!”
The thing is, you can ask your husband or wife for their forgiveness, but you can not FORCE them to forgive you. Whether they do or not is their choice.
So don’t expect anything from your spouse right now.
It’s true, you are making yourself vulnerable and yes, it might feel excruciating being fulfilled by the silence or angry words of your spouse. This truly is the HARDEST part about saying “I am sorry”.
So avoid acting defensively AT ALL COSTS, despite the fact that this might be your first instinct — since it will reverse the good you have accomplished by apologizing.
And now is definitely not the time to start pointing fingers and trying to get back in your spouse for whatever they’ve done.
All you can do now, as hard as it can be, is give your partner time to come to terms with your apology and also see for themselves that the changes on your own behavior. Forgiveness will come with time. Texts To Get Your Ex Husband Back
5. Follow your apology up with positive actions
Saying sorry is vital, but it is not enough on its own to heal your spouse’s harm and move. It is the ACTIONS that follow that really do most of the relationship fixing.
Apologies need to be backed up with favorable changes in behavior, as otherwise your partner will lose faith in you and also will become more hurt and betrayed as a result.
If you’ve betrayed your partner in some manner, the biggest key is to be ABSOLUTELY transparent with your spouse in future — do not try to hide or cover up anything.
Keep the lines of communication open and be honest about everything — where you are, what you are doing, who you’re with, what you’re spending… EVERYTHING.
This may appear counter-intuitive, however, the simple truth is that your partner is very likely to be feeling very vulnerable at the moment, and their trust in you has been shattered. So in order to their hope to be regained, you have to leave literally no doubts in their mind.
And keep in mind, one huge gesture of flowers and chocolates once you have messed up is fine, but it’s not likely to get the same effect as continuous small steps to improve your behaviour and show your spouse how much you appreciate them.
Even if your partner does not accept your apology straight away, DO NOT GIVE UP. By continuing to demonstrate how sorry you’re through loving actions, you’ve got the best hope of regaining their love and trust. Texts To Get Your Ex Husband Back