Prayer To Get My Husband Back
Sorry can be the HARDEST thing to say to your partner — I’m sure you all agree!
By saying this, you’re admitting that you’ve messed up and have hurt one of those people you love the most. It’s never simple.
But the thing is, we are all human and most of us make mistakes. And regrettably, sometimes we make mistakes which actually hurt our spouses.
When this happens, it is our job to take responsibility for our actions and apologize, EVEN when your mistake is so BIG you feel like there is almost “too much” to apologize for.
It’s true that the deeper the hurt, the longer the healing process will require.
Continue below to find out what these steps are, and feel free to talk about experiences and your own thoughts at the conclusion. Prayer To Get My Husband Back
5 Step to Say “I Am Sorry” and Really Mean It. Prayer To Get My Husband Back
1. Forgive yourself
You might be thinking something like: “How in the world could I ever forgive myself?” Or “How do an apology begin with ME?”
But there are numerous reasons why it’s necessary to try to make peace with yourself once you have made a mistake.
First of all, dwelling on self-loathing and remorseful thoughts is going to use up all of your emotional energy.
This is NOT going to be useful for you or your marriage, since it keeps the focus on the PROBLEM, rather than what you can do to FIX it. If you can accept the mistake you’ve made, you will be able to focus your energy on what you can do in order to compensate for it.
Let me be clear here. By forgiving yourself, you are not clearing yourself of any blame… You openly admit that you have made a mistake.
But you are also acknowledging that the behaviour you have done wrong does not mean you are a terrible person as a whole and you have the chance to be your best self from now on…
2. Apologize to your spouse and accept full responsibility
In regards to stating sorry, the earlier the better. However, an apology has to be said with real sincerity and feeling to work.
So you will need time until you apologize to your spouse, take this time to calm down. An sarcastic or angry apology will make the situation even more worse.
As hard as it is, look into your partner’s eyes once you go to confer with them.
For example; “I’m so sorry that I forgot we had plans for dinner tonight. I understand how much you had been looking forward to going out and just how disappointed and hurt you have felt when I came home late”.
Lastly, never never NEVER say “I am sorry” and follow it up with a “but” or an excuse.
For instance: “I am so sorry I forgot we had plans for dinner tonight. I understand how much you had been looking forward to heading out and how disappointed and hurt you must’ve felt when I came home. BUT the reason why I forgot about dinner is because YOU did not remind me this afternoon. You know I’m busy with work and find it difficult to keep track of what’s going on occasionally”.
This is going to make your apology meaningless, and also imply that you are BLAMING your spouse — that is only going to push them further away.
So accept full responsibility for your actions… Do not attempt to downplay your mistake to make yourself feel better (because believe me, it will not work!) And focus just on YOUR actions, not your spouse’s. Prayer To Get My Husband Back
3. Make promises for the future
Come up with a plan to make certain your mistake will not be repeated in the future and convey this to your spouse. Just make sure any promises you make could be followed up on.
“I have absolutely no further contact with that person. I will delete him/her from my phone, Facebook, Twitter, and also will let you know instantly if he/she ever tries to get in contact with me.
I’m happy to give you access to all of my account and my telephone if that would be helpful to you|If this would be helpful to you, I’m pleased to give you access to all my account and my phone. I promise to keep in regular communication with you and from now on I will always be at home when I say I will.
I really wish to make this work and will do whatever is needed. I will clear my schedule outside of work so I could spend as much time with you as possible — as much time as you are comfortable with right now.” Prayer To Get My Husband Back
4. Accept your spouse’s reaction
A common assumption that a partner often makes is that as soon as they have apologized, their husband or wife should stop being mad or sad and give them forgiveness.
And when this doesn’t happen, the apologizing spouse stinks and says something along the lines of: “I’ve just apologized! What more to you need me to do?! Why can’t you just accept it and move on?!”
The thing is, you can ask your husband or wife for their forgiveness, but you can not FORCE them to forgive you. Whether they do or not is their choice.
Therefore don’t expect anything from your spouse right now.
Yes, you are making yourself vulnerable and yes, it might feel excruciating being fulfilled by your partner’s silence or angry words. This truly is the HARDEST part about saying “I am sorry”.
So avoid acting defensively AT ALL COSTS, despite the fact that this may be your initial instinct — since it will only undo the good you have just done by apologizing.
And now is certainly not the time to begin pointing fingers and trying to get back in your partner for anything they have done.
All you can do right now, as hard as it is, is give your partner time to come to terms with your own apology and see for themselves that the changes in your behaviour. Forgiveness will come with time. Prayer To Get My Husband Back
5. Follow your apology up with positive actions
Saying sorry is vital, but it is not enough on its own to heal your partner’s hurt and move forward. It is the ACTIONS that follow which actually do the majority of the relationship repairing.
Apologies have to get backed up with favorable changes in behavior, as otherwise your spouse will eliminate faith in you and also will end up more hurt and betrayed as a result.
If you’ve betrayed your partner in some manner, the biggest key is to be utterly transparent with your partner in future — don’t try to hide or cover anything up.
Keep the lines of communication open and be fair about what — where you’re, what you are doing, who you are with, what you’re spending… EVERYTHING.
This might seem counter-intuitive, however, the truth is that your spouse is very likely to be feeling really vulnerable at the moment, and their trust in you has been shattered. So in order to their trust to be recovered, you need to leave literally zero doubts in their mind.
And keep in mind, one big gesture of chocolates and flowers once you’ve messed up is fine, but it’s not likely to get the identical impact as constant small steps to improve your behavior and show your spouse how much you value them.
Even if your partner does not take your apology straight away, DO NOT GIVE UP. By continuing to demonstrate how sorry you are through loving actions, you have the best hope of regaining their love and trust. Prayer To Get My Husband Back