Prayer To Get Husband Back

Sorry can be the HARDEST thing to say for your spouse — I am certain you agree!

By saying this, you are admitting that you have messed up and have hurt one of the people that you love the most. It is never simple.

But the thing is, we’re all human and we ALL make mistakes. And unfortunately, sometimes we make mistakes which really hurt our partners.

When this happens, it’s our job apologize and to take responsibility for our actions, EVEN whenever your mistake is so BIG you feel like there is nearly “too much” to apologize for.

It is a fact that the deeper the hurt, the longer the recovery process will require.

Continue below to learn what these steps are, and don’t hesitate to talk about experiences and your thoughts in the conclusion. Prayer To Get Husband Back

 

5 Step to Say “I’m Sorry” and Truly Mean It. Prayer To Get Husband Back

 

1. Forgive yourself

You could be thinking something like: “How in the world could I ever forgive myself?” Or “How can an apology start with ME?

But there are several reasons why it is necessary to attempt to make peace with yourself once you’ve made a mistake.

First of all, dwelling on thoughts that are remorseful and self-loathing is going to use up all of your emotional energy.

This is NOT going to be helpful for you or your marriage, as it keeps the focus on the issue, rather than what you can do to FIX it. If you can accept the mistake you have made, you’ll be able to focus your energy on what you could do in order to make up for it.

Allow me to be clear here. By forgiving yourself, you are not clearing yourself of any blame… You freely admit that you have made a mistake.

But you’re also acknowledging that the behaviour you have done wrong does not mean you are a terrible person as a whole and you’ve got the chance to be your very best self from now on…

 

 

2. Apologize to your spouse and take full responsibility

In regards to saying sorry, the sooner the better. But, an apology needs to be said with real sincerity and feeling to work.

So you need time to calm down before you confer with your spouse, take this moment. An angry or sarcastic apology is only going to make the situation even more worse.

As difficult as it can, look at your partner’s eyes once you go to confer with them.

For instance; “I’m so sorry that I forgot we had plans for dinner tonight. I know how much you were looking forward to going out and just how disappointed and hurt you must’ve felt when I came home late”.

Lastly, never never NEVER say “I’m sorry” and follow this up with a “but” or an excuse.

For example: “I am so sorry I forgot we had plans for dinner tonight. I understand how much you were looking forward to heading out and how frustrated and hurt you have to’ve felt when I arrived home. BUT the reason why I forgot about dinner is because YOU didn’t remind me this morning. You know I am busy with work and find it difficult to keep track of what is going on occasionally”.

This will make your apology meaningless, and even indicate that you’re BLAMING your partner — that is just going to push them farther away.

So accept full responsibility for your actions… Do not try to reevaluate your error to make yourself feel better (because believe me, it will not work!) And focus just on YOUR actions, not your spouse’s. Prayer To Get Husband Back

 

3. Make promises for the future

Come up with a strategy to make certain your mistake won’t be repeated in the future and communicate this to your spouse. Make sure any promises you make could be followed upon.

For instance:

“I have absolutely no further contact with that person. I will delete him/her out of my telephone, Facebook, Twitter, and will inform you instantly if he/she ever tries to get in contact with me.

I’m pleased to give you access to all my accounts and my telephone if that would be helpful to you|If this would be helpful to you, I am happy to give you access to all of my account and my phone. I promise to keep in communication with you and from today on I will always be at home when I say I will.

I truly want to make this work and will do whatever is needed. I will clear my schedule outside of work so that I could spend as much time with you as possible — as much time as you’re comfortable with right now.” Prayer To Get Husband Back

 

4. Accept your spouse’s reaction

A common premise that a partner often makes is that when they have apologized, wife or their husband should stop being mad or sad and give them forgiveness.

And when this doesn’t happen, the apologizing spouse explodes and says something along the lines of: “I have just apologized! What more to you want me to do?! Why can not you just accept it and move on?!”

The thing is, you can ask your husband or spouse for their forgiveness, but you can’t FORCE them to forgive you. Whether they do or not is their own choice.

So don’t expect anything from your spouse right now.

Yes, you’re making yourself vulnerable and yes, it may feel excruciating being fulfilled by the silence or angry words of your spouse. This truly is the HARDEST part about saying “I am sorry”.

Therefore avoid acting defensively AT ALL COSTS, despite the fact that this may be your first instinct — as it will undo the good you have just done by apologizing.

And now is definitely not the time to begin pointing fingers and trying to get back at your spouse for whatever they’ve done.

All you can do now, as hard as it is, is give your spouse time to come to terms with your apology and also see for themselves that the adjustments in your behavior. Forgiveness will come with time. Prayer To Get Husband Back

 

5. Follow your apology up with positive actions

Saying sorry is important, but it isn’t sufficient on its own to heal your spouse’s hurt and move. It’s the ACTIONS that follow which really do the majority of the relationship fixing.

Apologies have to be backed up with positive changes in behavior, as otherwise your spouse will lose faith in you and will end up more hurt and betrayed as a result.

If you have betrayed your spouse in some way, the secret is to be ABSOLUTELY transparent with your partner in future — don’t attempt to hide or cover anything up.

Keep the lines of communication open and be fair about everything — where you’re, what you are doing, that you’re with, what you are spending… EVERYTHING.

This may appear counter-intuitive, however, the truth is that your spouse is likely to be feeling really vulnerable right now, and their hope in you has been shattered. So in order for their hope to be regained, you need to leave literally no doubts in their mind.

And keep in mind, one huge gesture of flowers and chocolates after you’ve messed up is nice, but it is not likely to have the identical effect as constant small actions to improve your behaviour and show your spouse how much you value them.

Even if your partner doesn’t take your apology straight away, DO NOT GIVE UP. By continuing to show how sorry you’re through loving actions, you’ve got the best hope of regaining their trust and love. Prayer To Get Husband Back

Cheatproof-your-relationship

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Prayer To Get Husband Back

Sorry can be the HARDEST thing to say to your partner — I’m sure you agree!

By saying this, you are admitting that you’ve messed up and have hurt one of the people you love the most. It’s never easy.

But the thing is, we are all human and we ALL make mistakes. And regrettably, sometimes we make mistakes that actually hurt our spouses.

When this happens, it is our job to take responsibility and apologize, EVEN when your mistake is so BIG you really feel like there is nearly “too much” to apologize for.

It’s true that the deeper the hurt, the longer the healing process will require.

Continue below to find out what these steps are, and don’t hesitate to talk about your thoughts and experiences at the end. Prayer To Get Husband Back

 

5 Step to Say “I Am Sorry” and Truly Mean It. Prayer To Get Husband Back

 

1. Forgive yourself

You might be thinking something like: “How on earth could I ever forgive myself?” Or “How do an apology begin with ME?

However there are numerous reasons why it is necessary to attempt to make peace with yourself after you’ve made a mistake.

To start with, dwelling on thoughts that are remorseful and self-loathing is going to use all of your emotional energy up.

This is NOT going to be helpful for your marriage or you, since it keeps the focus on the issue, rather than what you can do to FIX it. If you can accept the mistake you’ve made, you will have the ability to then focus your energy on what you could do to make up for it.

Let me be clear here. By forgiving yourself, you are not clearing yourself of any blame… You openly admit that you’ve made a mistake.

But you are also acknowledging that the behaviour you’ve done wrong does not mean you are a bad person as a whole and you have the chance to be your best self from now on…

 

 

2. Apologize to your spouse and take full responsibility

When it comes to stating sorry, the earlier the better. But, an apology has to be said with feeling and genuine sincerity to be effective.

So you need time until you apologize to your partner, take this moment to calm down. An angry or sarcastic apology is only going to make the situation even more worse.

As hard as it can, look at your spouse’s eyes once you go to confer with them.

For instance; “I’m so sorry that I forgot we had plans for dinner tonight. I understand how much you had been looking forward to going out and just how disappointed and hurt you have felt when I came home late”.

Lastly, never never NEVER say “I’m sorry” and follow it up with a “but” or an excuse.

For instance: “I am so sorry I forgot we had plans for dinner tonight. I know how much you were looking forward to going out and how frustrated and hurt you must’ve felt when I arrived home late. BUT the reason I forgot about dinner is because YOU did not remind me this morning. You know I am busy with work and find it hard to keep track of what is happening sometimes”.

This is going to make your apology meaningless, and even indicate that you are BLAMING your partner — which is only going to push them further away.

So accept full responsibility for your actions… Do not attempt to downplay your mistake to make yourself feel better (because believe me, it will not work!) And concentrate just on YOUR actions, not your spouse’s. Prayer To Get Husband Back

 

3. Make promises for the future

Come up with a strategy to ensure your mistake will not be repeated in the future and communicate this to your partner. Make sure any promises you make could be followed upon.

For example:

“I will have absolutely no further contact with that person. I will delete him/her from my phone, Facebook, Twitter, and will let you know instantly if he/she ever tries to get in contact with me.

I am happy to give you access to all my account and my phone if this would be helpful to you|If that would be helpful to you, I’m happy to give you open access to all my accounts and my telephone. I promise to keep in communication with you about what I am doing and from now on I will always be at home when I say I will.

I truly want to make this work and will do whatever it takes. I can clear my schedule outside of work so that I could spend as much time with you as possible — as much time as you are comfortable with at this time.” Prayer To Get Husband Back

 

4. Accept your spouse’s reaction

A frequent premise that a spouse frequently makes is that when they have apologized, their husband or wife should stop being mad or sad and give them forgiveness.

And when this doesn’t happen, the apologizing spouse stinks and says something along the lines of: “I have just apologized! What more to you want me to do?! Why can not you just accept it and move on?!”

The thing is, you can ask your husband or wife for their forgiveness, but you can’t FORCE them to forgive you. Whether they do or not is their own decision.

So don’t expect anything from your spouse right now.

It’s true, you’re making yourself vulnerable and yes, it may feel excruciating being fulfilled by the silence or angry words of your spouse. This truly is the HARDEST part about saying “I’m sorry”.

Therefore avoid acting defensively AT ALL COSTS, despite the fact that this may be your initial instinct — as it will only reverse the good you have just accomplished by apologizing.

And now is certainly not the time to start pointing fingers and trying to get back at your spouse for anything they have done.

All you can do now, as hard as it is, is give your partner time to come to terms with your own apology and see for themselves that the changes in your own behavior. Forgiveness will come with time. Prayer To Get Husband Back

 

5. Follow your apology up with positive actions

Saying sorry is important, but it isn’t sufficient on its own to cure your spouse’s hurt and move. It’s the ACTIONS that follow that really do the majority of the relationship fixing.

Apologies have to be backed up with favorable changes in behaviour, as otherwise your partner will lose faith in you and also will become more hurt and betrayed as a result.

If you have betrayed your partner in some way, the biggest key is to be ABSOLUTELY transparent with your spouse in future — do not try to hide or cover anything up.

Keep the lines of communication open and be honest about what — where you are, what you’re doing, that you’re with, what you’re spending… EVERYTHING.

This may appear over-the-top, but the simple truth is that your partner is very likely to be feeling really vulnerable at the moment, and their hope in you has been ruined. So in order to their trust to be recovered, you need to leave literally no doubts in their mind.

And keep in mind, one big gesture of flowers and chocolates after you have messed up is fine, but it is not going to get the identical impact as constant small steps to improve your behavior and show your partner how much you value them.

Even if your partner doesn’t take your apology straight away, DO NOT GIVE UP. By continuing to show how sorry you are through loving actions, you have the hope of regaining their trust and love. Prayer To Get Husband Back

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