How To Win Your Wife Back After Cheating

Sorry can be the HARDEST thing to say for your spouse — I’m certain you agree!

By saying this, you’re admitting that you have messed up and have hurt one of the people that you love the most. It is never simple.

However, the thing is, we are all human and we ALL make mistakes. And regrettably, sometimes we make mistakes which actually hurt our spouses.

When this occurs, it is our job to take responsibility and apologize, EVEN when your mistake is so BIG you really feel like there is nearly “too much” to apologize for.

It is a fact that the deeper the hurt, the longer the healing process will require.

Continue below to find out what these steps are, and don’t hesitate to share experiences and your thoughts at the conclusion. How To Win Your Wife Back After Cheating

 

5 Step to Say “I Am Sorry” and Really Mean It. How To Win Your Wife Back After Cheating

 

1. Forgive yourself

You could be thinking something like: “How in the world can I ever forgive myself?” Or “How do an apology start with ME?

However there are numerous reasons why it is imperative to attempt to make peace with yourself once you’ve made a mistake.

First of all, dwelling on thoughts that are self-loathing and remorseful will use up all of your emotional energy.

This isn’t going to be useful for your marriage or you, as it keeps the focus on the PROBLEM, rather than what you can do to FIX it. If you can accept the mistake you’ve made, you will be able to then focus your energy on what you can do in order to compensate for it.

Allow me to be clear here. By forgiving yourself, you’re not clearing yourself of any blame… You freely admit that you’ve made a mistake.

But you are also acknowledging that the behaviour you’ve done wrong does not mean you’re a bad person as a whole and you’ve got the opportunity to be your best self from now on…

 

 

2. Apologize to your partner and accept full responsibility

When it comes to stating sorry, the earlier the better. But, an apology has to be said with genuine sincerity and feeling to work.

So you will need the time to calm down before you confer with your partner, take this moment. An sarcastic or angry apology will make the situation even more worse.

As difficult as it can, look at your spouse’s eyes when you go to confer with them.

For example; “I am so sorry that I forgot we had plans for dinner tonight. I know how much you had been looking forward to going out and how disappointed and hurt you have felt when I came home late”.

Last, never never NEVER say “I am sorry” and follow this up with a “but” or an excuse.

For instance: “I’m so sorry I forgot we had plans for dinner tonight. I understand how much you had been looking forward to heading out and how disappointed and hurt you must’ve felt when I arrived home late. BUT the reason why I forgot about dinner is because YOU didn’t remind me this morning. You know I am busy with work and find it hard to keep track of what is happening sometimes”.

This will make your apology meaningless, and even imply that you’re BLAMING your spouse — that is only going to push them further away.

So accept full responsibility for your actions… Do not attempt to reevaluate your error to make yourself feel better (because believe me, it will not work!) And focus only on YOUR actions, not your spouse’s. How To Win Your Wife Back After Cheating

 

3. Make promises for the future

Come up with a plan to make certain your mistake won’t be repeated in the future and communicate this to your partner. Make sure any promises you make could be followed upon.

For instance:

“I will have absolutely no further contact with that person. I will delete him/her out of my telephone, Facebook, Twitter, and will let you know immediately if he/she tries to get in contact with me.

I am pleased to give you open access to all my accounts and my telephone if this would be helpful to you|If that would be helpful to you, I’m happy to give you access. I promise to keep in regular communication with you about what I am doing and from today on I will always be at home when I say I will.

I really want to make this work and will do whatever it takes. I will clear my schedule out of work so I could spend as much time with you as possible — as much time as you’re comfortable with at this time.” How To Win Your Wife Back After Cheating

 

4. Accept your spouse’s reaction

A common assumption that a partner often makes is that when they have apologized, their spouse or spouse should stop being angry or sad and give them forgiveness.

And if this doesn’t happen, the apologizing spouse explodes and says something along the lines of: “I have just apologized! What more to you need me to do?! Why can not you just accept it and move on?!”

The thing is, you can ask your husband or wife for their forgiveness, but you can’t FORCE them to forgive you. Whether they do or not is their own decision.

Therefore don’t expect anything from your partner at the moment.

It’s true, you’re making yourself vulnerable and yes, it may feel excruciating being fulfilled by your spouse’s silence or angry words. This truly is the HARDEST part about saying “I am sorry”.

So avoid acting defensively AT ALL COSTS, despite the fact that this may be your first instinct — as it will only reverse the good you have done by apologizing.

And now is certainly not the time to begin pointing fingers and trying to get back in your partner for anything they have done.

All you can do now, as hard as it is, is give your partner time to come to terms with your apology and see for themselves the adjustments in your behaviour. Forgiveness will come with time. How To Win Your Wife Back After Cheating

 

5. Follow your apology up with positive actions

Saying sorry is vital, but it isn’t sufficient on its own to cure your spouse’s hurt and move. It’s the ACTIONS that follow which really do most of the relationship fixing.

Apologies need to be backed up with favorable changes in behavior, as otherwise your spouse will eliminate faith in you and will end up more hurt and betrayed as a result.

If you’ve betrayed your spouse in some manner, the biggest key is to be ABSOLUTELY transparent with your spouse in future — don’t attempt to hide or cover up anything.

Keep the lines of communication open and be honest about what — where you are, what you are doing, that you’re with, what you’re spending… EVERYTHING.

This might seem over-the-top, but the truth is that your partner is very likely to be feeling very vulnerable right now, and their hope in you has been ruined. So in order for their trust to be regained, you need to leave literally zero doubts in their own mind.

And keep in mind, one huge gesture of chocolates and flowers after you have messed up is nice, but it’s not going to get exactly the identical impact as constant small actions to improve your behavior and reveal your spouse how much you value them.

Even if your spouse does not take your apology straight away, DO NOT GIVE UP. By continuing to demonstrate how sorry you’re through loving actions, you have the best hope of regaining their trust and love. How To Win Your Wife Back After Cheating

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