How To Win Back Your Ex Wife From Another Man

Sorry can be the HARDEST thing to say for your spouse — I am certain you all agree!

By saying this, you’re admitting that you’ve messed up and have hurt one of the people that you love the most. It’s never easy.

But the thing is, we are all human and we ALL make mistakes. And unfortunately, sometimes we make mistakes which actually hurt our partners.

When this happens, it’s our job to take responsibility for our actions and apologize, EVEN when your mistake is so BIG you really feel like there’s nearly “too much” to apologize for.

It is true that the deeper the hurt, the longer the recovery process will take.

Continue below to learn what these steps are, and don’t hesitate to share your thoughts and experiences in the conclusion. How To Win Back Your Ex Wife From Another Man

 

5 Step to Say “I Am Sorry” and Really Mean It. How To Win Back Your Ex Wife From Another Man

 

1. Forgive yourself

You might be thinking something like: “How on earth can I ever forgive myself?” Or “How do an apology start with ME?

But there are several reasons why it’s imperative to attempt to make peace with yourself once you’ve made a mistake.

To start with, dwelling on thoughts that are remorseful and self-loathing will use up all of your emotional energy.

This isn’t going to be useful for you or your marriage, since it keeps the focus on the issue, rather than what you can do to repair it. If you can accept the mistake you’ve made, you’ll have the ability to then focus your energy on what you could do in order to make up for it.

Let me be clear here. By forgiving yourself, you are not clearing yourself of any blame… You freely admit that you have made a mistake.

However, you are also acknowledging that the behavior you have done wrong does not mean you’re a bad person as a whole and you have the opportunity to be your best self from now on…

 

 

2. Apologize to your spouse and accept full responsibility

In regards to saying sorry, the sooner the better. However, an apology needs to be said with genuine sincerity and feeling to be effective.

So you need time until you apologize to your partner, take this time to calm down. An angry or sarcastic apology will make the situation even more worse.

As difficult as it is, look at your partner’s eyes when you go to confer with them.

For instance; “I am so sorry that I forgot we had plans for dinner tonight. I know how much you were looking forward to going out and just how disappointed and hurt you must’ve felt when I came home late”.

Last, never never NEVER say “I’m sorry” and follow it up with a “but” or an excuse.

For instance: “I’m so sorry that I forgot we had plans for dinner tonight. I understand how much you had been looking forward to heading out and how frustrated and hurt you must’ve felt when I came home. BUT the reason I forgot about dinner is because YOU didn’t remind me this morning. You know I’m busy with work and find it hard to keep track of what’s going on sometimes”.

This will make your apology meaningless, and also imply that you’re BLAMING your partner — which is only going to push them farther away.

So take full responsibility for the actions… Do not attempt to downplay your mistake to make yourself feel better (because believe me, it won’t work!) And concentrate only on YOUR actions, not your spouse’s. How To Win Back Your Ex Wife From Another Man

 

3. Make promises for the future

Come up with a strategy to ensure your mistake won’t be repeated in the future and convey this to your partner. Just make sure any promises you make can be followed upon.

For instance:

“I have absolutely no further contact with that person. I will delete him/her from my phone, Facebook, Twitter, and will let you know immediately if he/she ever tries to get in touch with me.

I am pleased to give you open access to all my account and my telephone if this would be helpful to you|If that would be helpful to you, I am happy to offer you access. I promise to keep in regular communication with you about what I am doing and from now on I will always be at home when I say I will.

I truly wish to make this work and will do anything it takes. I will clear my schedule outside of work so that I could spend as much time with you as possible — as much time as you’re comfortable with at this time.” How To Win Back Your Ex Wife From Another Man

 

4. Accept your spouse’s reaction

A frequent premise that a spouse frequently makes is that when they’ve apologized, their spouse or spouse should stop being sad or mad and give them forgiveness.

And if this doesn’t happen, the apologizing spouse stinks and says something along the lines of: “I’ve just apologized! What more to you want me to do?! Why can’t you just accept it and move on?!”

The thing is, you can ask your husband or spouse for their forgiveness, but you can not FORCE them to forgive you. Whether they do or not is their own decision.

So don’t expect anything from your partner at the moment.

Yes, you’re making yourself vulnerable and yes, it might feel excruciating being met by your spouse’s silence or angry words. This truly is the HARDEST part about saying “I’m sorry”.

Therefore avoid acting defensively AT ALL COSTS, despite the fact that this might be your initial instinct — as it will only undo the good you have done by apologizing.

And now is definitely not the time to begin pointing fingers and trying to get back in your spouse for whatever they have done.

All you can do right now, as hard as it can be, is give your spouse time to come to terms with your apology and see for themselves that the changes in your own behavior. Forgiveness will come with time. How To Win Back Your Ex Wife From Another Man

 

5. Follow your apology up with positive actions

Saying sorry is important, but it isn’t enough on its own to cure your partner’s hurt and move. It’s the ACTIONS that follow that actually do most of the relationship fixing.

Apologies need to get backed up with positive changes in behavior, as otherwise your spouse will lose faith in you and will end up more hurt and betrayed as a result.

If you’ve betrayed your spouse in some manner, the biggest key is to be ABSOLUTELY transparent with your partner in future — don’t attempt to hide or cover anything up.

Keep the lines of communication open and be honest about everything — where you’re, what you’re doing, who you’re with, what you are spending… EVERYTHING.

This may appear over-the-top, but the truth is that your partner is very likely to be feeling very vulnerable at the moment, and their trust in you has been ruined. So in order for their trust to be regained, you have to leave literally zero doubts in their mind.

And remember, one huge gesture of chocolates and flowers once you’ve messed up is nice, but it is not going to get the same effect as constant small actions to improve your behaviour and show your partner how much you appreciate them.

Even if your spouse does not accept your apology straight away, DO NOT GIVE UP. By continuing to demonstrate how sorry you are through loving actions, you have the hope of regaining their trust and love. How To Win Back Your Ex Wife From Another Man

Cheatproof-your-relationship

Sharing is caring!

How To Win Back Your Ex Wife From Another Man

Sorry can be the HARDEST thing to say to your partner — I’m sure you agree!

By saying so, you’re admitting that you have messed up and have hurt one of the people you love the most. It is never simple.

However, the thing is, we’re all human and most of us make mistakes. And unfortunately, sometimes we make mistakes which actually hurt our spouses.

When this occurs, it is our job apologize and to take responsibility for our actions, EVEN whenever your mistake is so BIG you really feel like there is almost “too much” to apologize for.

It is a fact that the deeper the hurt, the longer the healing process will take.

Continue below to learn what these steps are, and feel free to talk about your own thoughts and experiences at the conclusion. How To Win Back Your Ex Wife From Another Man

 

5 Step to Say “I’m Sorry” and Truly Mean It. How To Win Back Your Ex Wife From Another Man

 

1. Forgive yourself

You might be thinking something like: “How in the world can I ever forgive myself?” Or “How do an apology begin with ME?

But there are several reasons why it is imperative to attempt to make peace with yourself after you’ve made a mistake.

To start with, dwelling on thoughts that are self-loathing and remorseful will use up all of your emotional energy.

This is NOT going to be helpful for you or your marriage, as it keeps the focus on the PROBLEM, rather than what you can do to repair it. If you can accept the mistake you’ve made, you’ll be able to then focus your energy on what you can do in order to compensate for it.

Allow me to be clear here. By forgiving yourself, you’re not clearing yourself of any blame… You openly admit that you have made a mistake.

But you are also acknowledging that the behaviour you have done wrong does not mean you are a bad person as a whole and you have the opportunity to be your very best self from now on…

 

 

2. Apologize to your partner and take full responsibility

When it comes to stating sorry, the earlier the better. But, an apology has to be said with feeling and genuine sincerity to work.

So you will need time to calm down before you apologize to your partner, take this moment. An angry or sarcastic apology will make the situation even more worse.

As difficult as it is, look into your spouse’s eyes once you go to apologize to them.

For example; “I am so sorry that I forgot we had plans for dinner tonight. I know how much you were looking forward to going out and how disappointed and hurt you must’ve felt when I came home late”.

Lastly, never never NEVER say “I’m sorry” and follow this up with a “but” or an excuse.

For instance: “I am so sorry that I forgot we had plans for dinner tonight. I know how much you had been looking forward to heading out and how frustrated and hurt you have to’ve felt when I came home late. BUT the reason why I forgot about dinner is because YOU did not remind me this afternoon. You know I’m busy with work and find it hard to keep track of what’s happening occasionally”.

This is going to make your apology meaningless, and even imply that you are BLAMING your spouse — that is just going to push them further away.

So accept full responsibility for the actions… Do not try to downplay your mistake to make yourself feel better (because believe me, it will not work!) And focus only on YOUR actions, not your spouse’s. How To Win Back Your Ex Wife From Another Man

 

3. Make promises for the future

Come up with a plan to make certain your mistake will not be repeated in the future and communicate this to your partner. Just make sure any promises you make could be followed up on.

For instance:

“I will have absolutely no further contact with that person. I will delete him/her out of my phone, Facebook, Twitter, and also will inform you immediately if he/she tries to get in touch with me.

I am pleased to give you open access to all my accounts and my telephone if this would be helpful to you|If this would be helpful to you, I am happy to offer you open access. I promise to keep in regular communication with you and from now on I will always be at home when I say I will.

I really wish to make this work and will do whatever is needed. I will clear my schedule out of work so that I can spend as much time with you as possible — as much time as you’re comfortable with at this time.” How To Win Back Your Ex Wife From Another Man

 

4. Accept your spouse’s reaction

A common premise that a partner often makes is that as soon as they’ve apologized, their husband or wife should stop being sad or mad and give them forgiveness.

And when this does not happen, the apologizing spouse stinks and says something along the lines of: “I have just apologized! What more to you need me to do?! Why can’t you just accept it and move on?!”

The thing is, you can ask your husband or spouse for their forgiveness, but you can not FORCE them to forgive you. Whether they do or not is their own decision.

So don’t expect anything from your spouse right now.

Yes, you’re making yourself vulnerable and yes, it might feel excruciating being met by your partner’s silence or angry words. This truly is the HARDEST part about saying “I am sorry”.

Therefore avoid acting defensively AT ALL COSTS, even though this may be your first instinct — as it will only reverse the good you have just done by apologizing.

And now is certainly not the time to begin pointing fingers and trying to get back in your spouse for whatever they have done.

All you can do now, as hard as it will be, is give your partner time to come to terms with your apology and also see for themselves the changes in your behaviour. Forgiveness will come with time. How To Win Back Your Ex Wife From Another Man

 

5. Follow your apology up with positive actions

Saying sorry is vital, but it is not sufficient on its own to cure your partner’s hurt and move. It’s the ACTIONS that follow which really do the majority of the relationship fixing.

Apologies need to get backed up with favorable changes in behaviour, as otherwise your spouse will eliminate faith in you and will become more hurt and betrayed consequently.

If you’ve betrayed your spouse in some way, the biggest key is to be ABSOLUTELY transparent with your partner in future — do not try to hide or cover anything up.

Keep the lines of communication open and be honest about everything — where you are, what you are doing, that you are with, what you’re spending… EVERYTHING.

This might appear counter-intuitive, however, the truth is that your partner is likely to be feeling really vulnerable at the moment, and their trust in you has been ruined. So in order for their trust to be recovered, you have to leave literally no doubts in their mind.

And keep in mind, one big gesture of flowers and chocolates once you have messed up is fine, but it’s not going to get exactly the same impact as continuous small actions to improve your behavior and show your spouse how much you appreciate them.

Even if your partner does not accept your apology straight away, DO NOT GIVE UP. By continuing to demonstrate how sorry you’re through loving actions, you have the best hope of regaining their trust and love. How To Win Back Your Ex Wife From Another Man

Cheatproof-your-relationship

Sharing is caring!

shares
error: Content is protected !!