How To Get Your Ex Husband Back From Another Woman
Sorry can be the HARDEST thing to say to your spouse — I am certain you agree!
By saying this, you’re admitting that you’ve messed up and have hurt among those people that you love the most. It is never easy.
However, the thing is, we’re all human and we make mistakes. And regrettably, sometimes we make mistakes that actually hurt our partners.
When this happens, it is our job to take responsibility and apologize, EVEN whenever your mistake is so BIG you feel like there’s nearly “too much” to apologize for.
It’s true that the deeper the hurt, the longer the healing process will take.
Continue below to learn what these steps are, and feel free to talk about experiences and your thoughts at the end. How To Get Your Ex Husband Back From Another Woman
5 Step to Say “I Am Sorry” and Truly Mean It. How To Get Your Ex Husband Back From Another Woman
1. Forgive yourself
You might be thinking something like: “How on earth could I ever forgive myself?” Or “How can an apology start with ME?”
But there are several reasons why it’s imperative to attempt to make peace with yourself after you’ve made a mistake.
To start with, dwelling on thoughts that are self-loathing and remorseful is going to use all of your emotional energy up.
This is NOT going to be helpful for you or your marriage, since it keeps the focus on the PROBLEM, rather than what you can do to repair it. If you can accept the mistake you have made, you’ll have the ability to then focus your energy on what you could do to make up for it.
Allow me to be clear here. By forgiving yourself, you are not clearing yourself of any blame… You openly admit that you’ve made a mistake.
However, you are also acknowledging that the behavior you have done wrong does not mean you’re a bad person as a whole and you have the opportunity to be your best self from now on…
2. Apologize to your partner and take full responsibility
In regards to saying sorry, the sooner the better. However, an apology has to be said with feeling and real sincerity to be effective.
So you will need time until you apologize to your partner, take this time to calm down. An sarcastic or angry apology is only going to make the situation even more worse.
As difficult as it is, look at your partner’s eyes when you go to apologize to them.
For example; “I am so sorry that I forgot we had plans for dinner tonight. I understand how much you were looking forward to going out and how disappointed and hurt you have felt when I came home late”.
Lastly, never never NEVER say “I am sorry” and follow it up with a “but” or an excuse.
For example: “I am so sorry I forgot we had plans for dinner tonight. I know how much you had been looking forward to heading out and how disappointed and hurt you must’ve felt when I came home. BUT the reason why I forgot about dinner is because YOU didn’t remind me this morning. You know I am busy with work and find it hard to keep track of what is going on occasionally”.
This is going to make your apology meaningless, and also imply that you’re BLAMING your spouse — which is just going to push them farther away.
So accept full responsibility for the actions… Do not try to reevaluate your error to make yourself feel better (because believe me, it will not work!) And focus only on YOUR actions, not your spouse’s. How To Get Your Ex Husband Back From Another Woman
3. Make promises for the future
Come up with a plan to make certain your mistake won’t be repeated in the future and convey this to your spouse. Make sure any promises you make can be followed upon.
“I have absolutely no further contact with that person. I will delete him/her from my telephone, Facebook, Twitter, and also will inform you immediately if he/she ever tries to get in contact with me.
I’m pleased to give you open access to all my accounts and my phone if that would be helpful to you|If this would be helpful to you, I’m pleased to offer you open access to every one of my account and my telephone. I promise to keep in communication with you about what I am doing and from now on I will always be at home when I say I will.
I really want to make this work and will do anything is needed. I will clear my schedule outside of work so that I could spend as much time with you as possible — as much time as you are comfortable with right now.” How To Get Your Ex Husband Back From Another Woman
4. Accept your spouse’s reaction
A common premise that a spouse often makes is that when they’ve apologized, their spouse or spouse should stop being mad or sad and give forgiveness to them.
And when this doesn’t happen, the apologizing spouse explodes and says something along the lines of: “I have just apologized! What more to you want me to do?! Why can not you just accept it and move on?!”
The thing is, you can ask your husband or wife for their forgiveness, but you can not FORCE them to forgive you. Whether they do or not is their decision.
So don’t expect anything from your spouse at the moment.
Yes, you’re making yourself vulnerable and yes, it may feel excruciating being fulfilled by the silence or angry words of your spouse. This truly is the HARDEST part about saying “I am sorry”.
Therefore avoid acting defensively AT ALL COSTS, despite the fact that this might be your initial instinct — as it will only reverse the good you have done by apologizing.
And now is certainly not the time to begin pointing fingers and trying to get back in your spouse for whatever they have done.
All you can do now, as hard as it will be, is give your partner time to come to terms with your own apology and see for themselves that the changes in your own behavior. Forgiveness will come with time. How To Get Your Ex Husband Back From Another Woman
5. Follow your apology up with positive actions
Saying sorry is vital, but it isn’t enough on its own to cure your partner’s harm and move. It is the ACTIONS that follow that really do most of the relationship repairing.
Apologies need to be backed up with favorable changes in behavior, as otherwise your partner will eliminate faith in you and will become more hurt and betrayed as a result.
If you’ve betrayed your partner in some manner, the biggest secret is to be ABSOLUTELY transparent with your spouse in future — don’t attempt to hide or cover up anything.
Keep the lines of communication open and be honest about what — where you’re, what you’re doing, that you’re with, what you are spending… EVERYTHING.
This might appear counter-intuitive, however, the simple truth is that your partner is likely to be feeling really vulnerable right now, and their trust in you has been shattered. So in order to their trust to be recovered, you have to leave literally no doubts in their own mind.
And remember, one big gesture of chocolates and flowers once you have messed up is fine, but it is not likely to have the identical effect as continuous small steps to improve your behaviour and reveal your partner how much you appreciate them.
Even if your spouse doesn’t accept your apology straight away, DO NOT GIVE UP. By continuing to show how sorry you’re through loving actions, you’ve got the hope of regaining their trust and love. How To Get Your Ex Husband Back From Another Woman