How To Get My Husband Back Through Prayer

Sorry can be the HARDEST thing to say to your spouse — I’m certain you all agree!

By saying so, you’re admitting that you have messed up and have hurt one of those people you love the most. It’s never easy.

But the thing is, we are all human and most of us make mistakes. And regrettably, sometimes we make mistakes which actually hurt our partners.

When this occurs, it is our job to take responsibility for our actions and apologize, EVEN whenever your mistake is so BIG you really feel like there is almost “too much” to apologize for.

It is true that the deeper the hurt, the longer the healing process will require.

Continue below to learn what these steps are, and don’t hesitate to talk about your thoughts and experiences in the end. How To Get My Husband Back Through Prayer

 

5 Step to Say “I’m Sorry” and Really Mean It. How To Get My Husband Back Through Prayer

 

1. Forgive yourself

You might be thinking something like: “How on earth could I ever forgive myself?” Or “How can an apology start with ME?

However there are numerous reasons why it is imperative to attempt to make peace with yourself once you’ve made a mistake.

To start with, dwelling on thoughts that are self-loathing and remorseful will use all of your emotional energy up.

This isn’t going to be useful for you or your marriage, as it keeps the focus on the issue, rather than what you can do to FIX it. If you can accept the mistake you’ve made, you’ll be able to then focus your energy on what you can do to make up for it.

Allow me to be clear here. By forgiving yourself, you are not clearing yourself of any blame… You freely admit that you have made a mistake.

However, you’re also acknowledging that the behavior you’ve done wrong does not mean you’re a terrible person as a whole and you have the opportunity to be your very best self from now on…

 

 

2. Apologize to your partner and accept full responsibility

In regards to stating sorry, the sooner the better. However, an apology has to be said with feeling and real sincerity to be effective.

So you will need time before you apologize to your spouse, take this time to calm down. An angry or sarcastic apology will only make the situation even more worse.

As difficult as it can, look at your partner’s eyes once you go to confer with them.

For example; “I am so sorry that I forgot we had plans for dinner tonight. I understand how much you were looking forward to going out and how disappointed and hurt you have felt when I came home late”.

Lastly, never never NEVER say “I’m sorry” and follow this up with a “but” or an excuse.

For example: “I’m so sorry I forgot we had plans for dinner tonight. I understand how much you were looking forward to going out and how disappointed and hurt you must’ve felt when I came home late. However, the reason why I forgot about dinner is because YOU did not remind me this morning. You know I am busy with work and find it hard to keep track of what is happening occasionally”.

This is going to make your apology meaningless, and even imply that you’re BLAMING your spouse — which is only going to push them further away.

So take full responsibility for your actions… don’t attempt to reevaluate your error to make yourself feel better (because believe me, it won’t work!) And concentrate only on YOUR actions, not your spouse’s. How To Get My Husband Back Through Prayer

 

3. Make promises for the future

Come up with a strategy to ensure your mistake will not be repeated in the future and convey this to your spouse. Just make sure any promises you make can be followed up on.

For instance:

“I have absolutely no further contact with that person. I will delete him/her out of my telephone, Facebook, Twitter, and will let you know immediately if he/she tries to get in contact with me.

I am pleased to give you access to all my account and my phone if this would be helpful to you|If this would be helpful to you, I am happy to offer you access. I promise to keep in regular communication with you and from today on I will always be at home when I say I will.

I really wish to make this work and will do whatever it takes. I can clear my schedule outside of work so I can spend as much time with you as possible — as much time as you’re comfortable with at this time.” How To Get My Husband Back Through Prayer

 

4. Accept your spouse’s reaction

A common assumption that a spouse often makes is that as soon as they have apologized, their husband or wife should stop being sad or angry and give forgiveness to them.

And when this does not happen, the apologizing spouse stinks and says something along the lines of: “I’ve just apologized! What more to you need me to do?! Why can’t you just accept it and move on?!”

The thing is, you can ask your husband or wife for their forgiveness, but you can’t FORCE them to forgive you. Whether they do or not is their own choice.

So don’t expect anything from your partner right now.

Yes, you are making yourself vulnerable and yes, it may feel excruciating being met by your partner’s silence or angry words. This truly is the HARDEST part about saying “I am sorry”.

Therefore avoid acting defensively AT ALL COSTS, even though this may be your initial instinct — as it will only undo the good you have just done by apologizing.

And now is certainly not the time to start pointing fingers and trying to get back at your partner for whatever they’ve done.

All you can do now, as hard as it will be, is give your partner time to come to terms with your own apology and see for themselves the changes in your behaviour. Forgiveness will come with time. How To Get My Husband Back Through Prayer

 

5. Follow your apology up with positive actions

Saying sorry is vital, but it is not enough on its own to heal your spouse’s harm and move forward. It’s the ACTIONS that follow that actually do the majority of the relationship repairing.

Apologies need to get backed up with favorable changes in behavior, as otherwise your spouse will lose faith in you and will end up more hurt and betrayed as a result.

If you’ve betrayed your spouse in some manner, the secret is to be utterly transparent with your partner in future — do not try to hide or cover anything up.

Keep the lines of communication open and be honest about what — where you are, what you’re doing, who you’re with, what you are spending… EVERYTHING.

This may appear over-the-top, but the truth is that your spouse is very likely to be feeling very vulnerable right now, and their hope in you has been shattered. So in order to their hope to be regained, you need to leave literally zero doubts in their own mind.

And keep in mind, one big gesture of flowers and chocolates after you have messed up is fine, but it is not going to get the same effect as constant small steps to improve your behavior and show your partner how much you value them.

Even if your spouse does not accept your apology straight away, DO NOT GIVE UP. By continuing to demonstrate how sorry you are through loving actions, you have the hope of regaining their love and trust. How To Get My Husband Back Through Prayer

Cheatproof-your-relationship

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How To Get My Husband Back Through Prayer

Sorry can be the HARDEST thing to say for your partner — I am certain you all agree!

By saying so, you’re admitting that you have messed up and have hurt one of the people that you love the most. It is never simple.

But the thing is, we are all human and we make mistakes. And regrettably, sometimes we make mistakes which really hurt our partners.

When this occurs, it’s our job apologize and to take responsibility, EVEN whenever your mistake is so BIG you feel like there is nearly “too much” to apologize for.

It is true that the deeper the hurt, the longer the recovery process will take.

Continue below to find out what these steps are, and feel free to talk about your own thoughts and experiences at the end. How To Get My Husband Back Through Prayer

 

5 Step to Say “I Am Sorry” and Really Mean It. How To Get My Husband Back Through Prayer

 

1. Forgive yourself

You could be thinking something like: “How on earth could I ever forgive myself?” Or “How do an apology begin with ME?

But there are several reasons why it is imperative to try to make peace with yourself once you have made a mistake.

To start with, dwelling on thoughts that are self-loathing and remorseful will use all of your emotional energy up.

This isn’t going to be helpful for your marriage or you, since it keeps the focus on the issue, rather than what you can do to repair it. If you can accept the mistake you have made, you will have the ability to then focus your energy on what you can do to make up for it.

Allow me to be clear here. By forgiving yourself, you’re not clearing yourself of any blame… You openly admit that you’ve made a mistake.

However, you are also acknowledging that the behavior you’ve done wrong does not mean you are a bad person as a whole and you have the opportunity to be your very best self from now on…

 

 

2. Apologize to your spouse and take full responsibility

In regards to saying sorry, the earlier the better. But, an apology needs to be said with genuine sincerity and feeling to be effective.

So you need the time to calm down before you apologize to your partner, take this time. An sarcastic or angry apology will make the situation even more worse.

As difficult as it is, look into your partner’s eyes once you go to apologize to them.

For example; “I am so sorry that I forgot we had plans for dinner tonight. I understand how much you had been looking forward to going out and how disappointed and hurt you have felt when I came home late”.

Lastly, never never NEVER say “I’m sorry” and follow this up with a “but” or an excuse.

For example: “I am so sorry I forgot we had plans for dinner tonight. I understand how much you had been looking forward to heading out and how disappointed and hurt you have to’ve felt when I arrived home late. BUT the reason why I forgot about dinner is because YOU did not remind me this afternoon. You know I am busy with work and find it hard to keep track of what’s going on occasionally”.

This is going to make your apology meaningless, and even imply that you’re BLAMING your partner — that is only going to push them further away.

So accept full responsibility for the actions… Do not attempt to reevaluate your error to make yourself feel better (because believe me, it will not work!) And concentrate just on YOUR actions, not your spouse’s. How To Get My Husband Back Through Prayer

 

3. Make promises for the future

Come up with a strategy to make certain your mistake will not be repeated in the future and convey this to your partner. Make sure any promises you make can be followed up on.

For example:

“I will have absolutely no further contact with that person. I will delete him/her from my phone, Facebook, Twitter, and will let you know instantly if he/she ever tries to get in touch with me.

I am happy to give you access to all of my accounts and my telephone if that would be helpful to you|If this would be helpful to you, I’m pleased to offer you open access. I promise to keep in regular communication with you about what I am doing and from now on I will always be at home when I say I will.

I really want to make this work and will do whatever it takes. I will clear my schedule outside of work so that I can spend as much time with you as possible — as much time as you’re comfortable with right now.” How To Get My Husband Back Through Prayer

 

4. Accept your spouse’s reaction

A common assumption that a spouse often makes is that as soon as they have apologized, wife or their husband should stop being sad or mad and give them forgiveness.

And when this doesn’t happen, the apologizing spouse stinks and says something along the lines of: “I’ve just apologized! What more to you want me to do?! Why can not you just accept it and move on?!”

The thing is, you can ask your husband or spouse for their forgiveness, but you can’t FORCE them to forgive you. Whether they do or not is their own decision.

Therefore don’t expect anything from your partner right now.

Yes, you are making yourself vulnerable and yes, it might feel excruciating being met by the silence or angry words of your spouse. This truly is the HARDEST part about saying “I am sorry”.

Therefore avoid acting defensively AT ALL COSTS, despite the fact that this might be your initial instinct — since it will only reverse the good you have just accomplished by apologizing.

And now is certainly not the time to start pointing fingers and trying to get back at your partner for whatever they’ve done.

All you can do now, as hard as it will be, is give your partner time to come to terms with your apology and see for themselves that the adjustments in your behavior. Forgiveness will come with time. How To Get My Husband Back Through Prayer

 

5. Follow your apology up with positive actions

Saying sorry is vital, but it is not enough on its own to cure your spouse’s hurt and move forward. It is the ACTIONS that follow which really do most of the relationship repairing.

Apologies have to be backed up with favorable changes in behavior, as otherwise your partner will lose faith in you and also will become more hurt and betrayed consequently.

If you have betrayed your partner in some way, the biggest key is to be utterly transparent with your spouse in future — do not attempt to hide or cover up anything.

Keep the lines of communication open and be honest about what — where you’re, what you’re doing, who you are with, what you’re spending… EVERYTHING.

This might appear over-the-top, but the truth is that your partner is very likely to be feeling really vulnerable at the moment, and their trust in you has been shattered. So in order to their trust to be regained, you need to leave literally no doubts in their mind.

And remember, one big gesture of flowers and chocolates after you have messed up is nice, but it is not going to have the identical impact as constant small steps to improve your behaviour and show your spouse how much you value them.

Even if your spouse doesn’t take your apology straight away, DO NOT GIVE UP. By continuing to demonstrate how sorry you’re through loving actions, you have the hope of regaining their trust and love. How To Get My Husband Back Through Prayer

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