How To Get My Husband Back After Divorce

Sorry can be the HARDEST thing to say for your partner — I’m certain you agree!

By saying so, you are admitting that you have messed up and have hurt one of those people that you love the most. It is never simple.

However, the thing is, we are all human and most of us make mistakes. And regrettably, sometimes we make mistakes that actually hurt our partners.

When this occurs, it’s our job to take responsibility for our actions and apologize, EVEN when your mistake is so BIG you really feel like there’s nearly “too much” to apologize for.

It’s a fact that the deeper the hurt, the longer the recovery process will require.

Continue below to learn what these steps are, and feel free to talk about experiences and your thoughts at the end. How To Get My Husband Back After Divorce

 

5 Step to Say “I Am Sorry” and Truly Mean It. How To Get My Husband Back After Divorce

 

1. Forgive yourself

You could be thinking something like: “How on earth can I ever forgive myself?” Or “How can an apology start with ME?

But there are numerous reasons why it is imperative to try to make peace with yourself once you’ve made a mistake.

To start with, dwelling on thoughts that are self-loathing and remorseful is going to use up all of your emotional energy.

This isn’t going to be useful for your marriage or you, since it keeps the focus on the PROBLEM, rather than what you can do to FIX it. If you can accept the mistake you have made, you will be able to focus your energy on what you could do to compensate for it.

Let me be clear here. By forgiving yourself, you are not clearing yourself of any blame… You freely admit that you have made a mistake.

But you are also acknowledging that the behavior you have done wrong does not mean you’re a bad person as a whole and you have the chance to be your very best self from now on…

 

 

2. Apologize to your partner and take full responsibility

When it comes to stating sorry, the earlier the better. However, an apology has to be said with genuine sincerity and feeling to be effective.

So you will need the time until you confer with your spouse, take this time to calm down. An angry or sarcastic apology will only make the situation even more worse.

As hard as it can, look into your partner’s eyes once you go to apologize to them.

For example; “I am so sorry that I forgot we had plans for dinner tonight. I understand how much you had been looking forward to going out and how disappointed and hurt you have felt when I came home late”.

Last, never never NEVER say “I’m sorry” and follow it up with a “but” or an excuse.

For example: “I’m so sorry I forgot we had plans for dinner tonight. I understand how much you had been looking forward to going out and how disappointed and hurt you have to’ve felt when I came home late. However, the reason why I forgot about dinner is because YOU did not remind me this morning. You know I am busy with work and find it difficult to keep track of what is happening sometimes”.

This will make your apology meaningless, and even indicate that you’re BLAMING your spouse — that is just going to push them further away.

So take full responsibility for the actions… Do not try to downplay your mistake to make yourself feel better (because believe me, it won’t work!) And concentrate just on YOUR actions, not your spouse’s. How To Get My Husband Back After Divorce

 

3. Make promises for the future

Come up with a plan to ensure your mistake won’t be repeated in the future and convey this to your spouse. Make sure any promises you make could be followed upon.

For example:

“I will have absolutely no further contact with that person. I will delete him/her out of my phone, Facebook, Twitter, and also will inform you instantly if he/she tries to get in contact with me.

I’m happy to give you open access to all of my account and my phone if that would be helpful to you|If this would be helpful to you, I am pleased to give you open access. I promise to keep in communication with you and from now on I will always be at home when I say I will.

I truly wish to make this work and will do whatever it takes. I will clear my schedule out of work so that I could spend as much time with you as possible — as much time as you’re comfortable with at this time.” How To Get My Husband Back After Divorce

 

4. Accept your spouse’s reaction

A frequent premise that a spouse frequently makes is that when they have apologized, their husband or wife should stop being sad or mad and give forgiveness to them.

And if this does not happen, the apologizing spouse stinks and says something along the lines of: “I’ve just apologized! What more to you want me to do?! Why can not you just accept it and move on?!”

The thing is, you can ask your husband or spouse for their forgiveness, but you can’t FORCE them to forgive you. Whether they do or not is their decision.

So don’t expect anything from your spouse right now.

Yes, you’re making yourself vulnerable and yes, it may feel excruciating being fulfilled by your partner’s silence or angry words. This truly is the HARDEST part about saying “I am sorry”.

Therefore avoid acting defensively AT ALL COSTS, despite the fact that this may be your first instinct — as it will undo the good you have accomplished by apologizing.

And now is definitely not the time to begin pointing fingers and trying to get back in your spouse for anything they’ve done.

All you can do right now, as hard as it can be, is give your partner time to come to terms with your apology and also see for themselves the changes on your own behavior. Forgiveness will come with time. How To Get My Husband Back After Divorce

 

5. Follow your apology up with positive actions

Saying sorry is vital, but it is not sufficient on its own to cure your partner’s harm and move forward. It’s the ACTIONS that follow that actually do most of the relationship fixing.

Apologies need to be backed up with positive changes in behaviour, as otherwise your partner will lose faith in you and will end up more hurt and betrayed consequently.

If you’ve betrayed your partner in some manner, the biggest key is to be utterly transparent with your partner in future — don’t attempt to hide or cover up anything.

Keep the lines of communication open and be honest about everything — where you’re, what you are doing, who you are with, what you’re spending… EVERYTHING.

This might seem over-the-top, but the truth is that your spouse is very likely to be feeling really vulnerable right now, and their hope in you has been ruined. So in order to their hope to be recovered, you have to leave literally no doubts in their own mind.

And remember, one big gesture of flowers and chocolates after you’ve messed up is fine, but it’s not likely to have the identical impact as continuous small actions to improve your behaviour and show your partner how much you appreciate them.

Even if your partner does not take your apology straight away, DO NOT GIVE UP. By continuing to demonstrate how sorry you’re through loving actions, you’ve got the hope of regaining their trust and love. How To Get My Husband Back After Divorce

Cheatproof-your-relationship

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How To Get My Husband Back After Divorce

Sorry can be the HARDEST thing to say to your spouse — I am sure you all agree!

By saying so, you’re admitting that you have messed up and have hurt among those people that you love the most. It is never easy.

But the thing is, we are all human and we make mistakes. And regrettably, sometimes we make mistakes that actually hurt our partners.

When this occurs, it’s our job to take responsibility for our actions and apologize, EVEN when your mistake is so BIG you feel like there is nearly “too much” to apologize for.

It’s a fact that the deeper the hurt, the longer the healing process will take.

Continue below to find out what these steps are, and feel free to talk about experiences and your own thoughts at the end. How To Get My Husband Back After Divorce

 

5 Step to Say “I’m Sorry” and Really Mean It. How To Get My Husband Back After Divorce

 

1. Forgive yourself

You could be thinking something like: “How in the world can I ever forgive myself?” Or “How do an apology start with ME?

But there are several reasons why it’s imperative to try to make peace with yourself after you have made a mistake.

To start with, dwelling on thoughts that are remorseful and self-loathing will use all of your emotional energy up.

This isn’t going to be useful for your marriage or you, since it keeps the focus on the issue, rather than what you can do to FIX it. If you can accept the mistake you have made, you will have the ability to then focus your energy on what you can do in order to make up for it.

Let me be clear here. By forgiving yourself, you’re not clearing yourself of any blame… You freely admit that you have made a mistake.

However, you are also acknowledging that the behaviour you have done wrong does not mean you are a bad person as a whole and you’ve got the chance to be your very best self from now on…

 

 

2. Apologize to your partner and accept full responsibility

When it comes to saying sorry, the sooner the better. But, an apology needs to be said with feeling and real sincerity to work.

So you need time before you confer with your partner, take this time to calm down. An sarcastic or angry apology will make the situation even more worse.

As hard as it can, look into your partner’s eyes when you go to apologize to them.

For instance; “I am so sorry that I forgot we had plans for dinner tonight. I know how much you had been looking forward to going out and just how disappointed and hurt you have felt when I came home late”.

Last, never never NEVER say “I am sorry” and follow this up with a “but” or an excuse.

For example: “I am so sorry that I forgot we had plans for dinner tonight. I know how much you had been looking forward to heading out and how frustrated and hurt you must’ve felt when I arrived home. BUT the reason I forgot about dinner is because YOU didn’t remind me this morning. You know I’m busy with work and find it difficult to keep track of what’s going on occasionally”.

This will make your apology meaningless, and even imply that you are BLAMING your partner — which is just going to push them further away.

So take full responsibility for the actions… don’t try to downplay your mistake to make yourself feel better (because believe me, it will not work!) And focus only on YOUR actions, not your spouse’s. How To Get My Husband Back After Divorce

 

3. Make promises for the future

Come up with a strategy to ensure your mistake won’t be repeated in the future and communicate this to your spouse. Make sure any promises you make could be followed up on.

For instance:

“I will have absolutely no further contact with that person. I will delete him/her from my phone, Facebook, Twitter, and also will let you know instantly if he/she ever tries to get in contact with me.

I am happy to give you access to all of my account and my telephone if that would be helpful to you|If this would be helpful to you, I’m pleased to give you access. I promise to keep in communication with you about what I am doing and from today on I will always be at home when I say I will.

I truly want to make this work and will do whatever it takes. I will clear my schedule out of work so that I could spend as much time with you as possible — as much time as you are comfortable with right now.” How To Get My Husband Back After Divorce

 

4. Accept your spouse’s reaction

A common assumption that a spouse frequently makes is that as soon as they’ve apologized, their spouse or spouse should stop being mad or sad and give them forgiveness.

And when this doesn’t happen, the apologizing spouse stinks and says something along the lines of: “I’ve just apologized! What more to you need me to do?! Why can not you just accept it and move on?!”

The thing is, you can ask your husband or wife for their forgiveness, but you can not FORCE them to forgive you. Whether they do or not is their own decision.

So don’t expect anything from your partner at the moment.

It’s true, you’re making yourself vulnerable and yes, it might feel excruciating being met by the silence or angry words of your spouse. This truly is the HARDEST part about saying “I am sorry”.

Therefore avoid acting defensively AT ALL COSTS, even though this may be your initial instinct — as it will only reverse the good you have just done by apologizing.

And now is certainly not the time to start pointing fingers and trying to get back at your partner for whatever they’ve done.

All you can do now, as hard as it can be, is give your partner time to come to terms with your apology and see for themselves the adjustments on your behavior. Forgiveness will come with time. How To Get My Husband Back After Divorce

 

5. Follow your apology up with positive actions

Saying sorry is vital, but it is not sufficient on its own to cure your partner’s harm and move forward. It’s the ACTIONS that follow which actually do the majority of the relationship fixing.

Apologies have to get backed up with favorable changes in behavior, as otherwise your spouse will eliminate faith in you and also will become more hurt and betrayed consequently.

If you have betrayed your partner in some way, the secret is to be utterly transparent with your partner in future — do not try to hide or cover up anything.

Keep the lines of communication open and be honest about everything — where you are, what you’re doing, that you’re with, what you’re spending… EVERYTHING.

This may appear over-the-top, but the simple truth is that your partner is likely to be feeling very vulnerable right now, and their trust in you has been ruined. So in order to their trust to be recovered, you need to leave literally zero doubts in their own mind.

And keep in mind, one huge gesture of chocolates and flowers once you’ve messed up is nice, but it’s not going to get the identical impact as constant small steps to improve your behaviour and reveal your partner how much you value them.

Even if your spouse does not take your apology straight away, DO NOT GIVE UP. By continuing to show how sorry you’re through loving actions, you have the best hope of regaining their trust and love. How To Get My Husband Back After Divorce

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