How To Get My Ex Husband Back From Another Woman
Sorry can be the HARDEST thing to say to your partner — I’m certain you all agree!
By saying this, you’re admitting that you’ve messed up and have hurt among those people that you love the most. It’s never simple.
But the thing is, we are all human and we make mistakes. And regrettably, sometimes we make mistakes which really hurt our spouses.
When this occurs, it’s our job to take responsibility and apologize, EVEN whenever your mistake is so BIG you really feel like there’s almost “too much” to apologize for.
It is a fact that the deeper the hurt, the longer the recovery process will require.
Continue below to learn what these steps are, and don’t hesitate to talk about experiences and your own thoughts in the end. How To Get My Ex Husband Back From Another Woman
5 Step to Say “I’m Sorry” and Really Mean It. How To Get My Ex Husband Back From Another Woman
1. Forgive yourself
You might be thinking something like: “How on earth could I ever forgive myself?” Or “How do an apology begin with ME?”
However there are numerous reasons why it is imperative to attempt to make peace with yourself after you have made a mistake.
First of all, dwelling on thoughts that are self-loathing and remorseful will use up all of your emotional energy.
This isn’t going to be helpful for you or your marriage, as it keeps the focus on the PROBLEM, rather than what you can do to FIX it. If you can accept the mistake you’ve made, you will have the ability to focus your energy on what you could do to compensate for it.
Let me be clear here. By forgiving yourself, you are not clearing yourself of any blame… You openly admit that you’ve made a mistake.
But you’re also acknowledging that the behaviour you’ve done wrong does not mean you are a terrible person as a whole and you’ve got the chance to be your best self from now on…
2. Apologize to your spouse and accept full responsibility
When it comes to saying sorry, the earlier the better. However, an apology has to be said with feeling and genuine sincerity to be effective.
So you will need time to calm down until you apologize to your partner, take this moment. An angry or sarcastic apology is only going to make the situation even more worse.
As difficult as it can, look at your spouse’s eyes when you go to confer with them.
For example; “I am so sorry that I forgot we had plans for dinner tonight. I know how much you had been looking forward to going out and how disappointed and hurt you must’ve felt when I came home late”.
Lastly, never never NEVER say “I’m sorry” and follow it up with a “but” or an excuse.
For instance: “I’m so sorry I forgot we had plans for dinner tonight. I understand how much you were looking forward to heading out and how disappointed and hurt you must’ve felt when I arrived home late. BUT the reason why I forgot about dinner is because YOU did not remind me this afternoon. You know I am busy with work and find it difficult to keep track of what’s happening sometimes”.
This is going to make your apology meaningless, and even indicate that you’re BLAMING your spouse — that is only going to push them farther away.
So take full responsibility for the actions… don’t attempt to downplay your mistake to make yourself feel better (because believe me, it won’t work!) And focus only on YOUR actions, not your spouse’s. How To Get My Ex Husband Back From Another Woman
3. Make promises for the future
Come up with a strategy to ensure your mistake will not be repeated in the future and convey this to your partner. Just make sure any promises you make can be followed up on.
“I will have absolutely no further contact with that person. I will delete him/her from my telephone, Facebook, Twitter, and also will let you know instantly if he/she ever tries to get in touch with me.
I am pleased to give you access to all my accounts and my phone if this would be helpful to you|If this would be helpful to you, I’m happy to offer you open access. I promise to keep in regular communication with you about what I am doing and from today on I will always be at home when I say I will.
I truly wish to make this work and will do anything is needed. I will clear my schedule out of work so that I could spend as much time with you as possible — as much time as you’re comfortable with at this time.” How To Get My Ex Husband Back From Another Woman
4. Accept your spouse’s reaction
A common assumption that a spouse often makes is that when they have apologized, their husband or wife should stop being sad or mad and give them forgiveness.
And when this doesn’t happen, the apologizing spouse stinks and says something along the lines of: “I have just apologized! What more to you need me to do?! Why can’t you just accept it and move on?!”
The thing is, you can ask your husband or wife for their forgiveness, but you can not FORCE them to forgive you. Whether they do or not is their decision.
Therefore don’t expect anything from your spouse right now.
It’s true, you’re making yourself vulnerable and yes, it might feel excruciating being fulfilled by your partner’s silence or angry words. This truly is the HARDEST part about saying “I am sorry”.
Therefore avoid acting defensively AT ALL COSTS, even though this may be your initial instinct — since it will only undo the good you have done by apologizing.
And now is definitely not the time to start pointing fingers and trying to get back at your partner for anything they have done.
All you can do right now, as hard as it will be, is give your spouse time to come to terms with your own apology and also see for themselves the adjustments on your own behavior. Forgiveness will come with time. How To Get My Ex Husband Back From Another Woman
5. Follow your apology up with positive actions
Saying sorry is important, but it isn’t sufficient on its own to heal your partner’s harm and move forward. It’s the ACTIONS that follow which actually do most of the relationship repairing.
Apologies have to be backed up with positive changes in behavior, as otherwise your spouse will eliminate faith in you and will become more hurt and betrayed consequently.
If you have betrayed your partner in some manner, the secret is to be utterly transparent with your partner in future — don’t attempt to hide or cover anything up.
Keep the lines of communication open and be honest about what — where you’re, what you’re doing, who you are with, what you’re spending… EVERYTHING.
This might appear counter-intuitive, however, the truth is that your spouse is very likely to be feeling really vulnerable at the moment, and their trust in you has been shattered. So in order to their trust to be recovered, you have to leave literally zero doubts in their mind.
And remember, one big gesture of chocolates and flowers after you’ve messed up is nice, but it is not going to have exactly the identical impact as constant small actions to improve your behavior and reveal your spouse how much you value them.
Even if your spouse doesn’t take your apology straight away, DO NOT GIVE UP. By continuing to demonstrate how sorry you are through loving actions, you have the best hope of regaining their trust and love. How To Get My Ex Husband Back From Another Woman