How Can I Pray To Get My Husband Back

Sorry can be the HARDEST thing to say for your partner — I am sure you agree!

By saying so, you’re admitting that you’ve messed up and have hurt one of those people you love the most. It’s never simple.

But the thing is, we are all human and we ALL make mistakes. And unfortunately, sometimes we make mistakes that actually hurt our spouses.

When this occurs, it’s our job to take responsibility and apologize, EVEN whenever your mistake is so BIG you feel like there is nearly “too much” to apologize for.

It’s true that the deeper the hurt, the longer the healing process will require.

Continue below to find out what these steps are, and feel free to share experiences and your own thoughts at the conclusion. How Can I Pray To Get My Husband Back

 

5 Step to Say “I Am Sorry” and Really Mean It. How Can I Pray To Get My Husband Back

 

1. Forgive yourself

You might be thinking something like: “How on earth can I ever forgive myself?” Or “How can an apology start with ME?

But there are numerous reasons why it is imperative to try to make peace with yourself after you have made a mistake.

To start with, dwelling on thoughts that are self-loathing and remorseful is going to use up all of your emotional energy.

This isn’t going to be helpful for you or your marriage, since it keeps the focus on the PROBLEM, rather than what you can do to repair it. If you can accept the mistake you have made, you will be able to then focus your energy on what you could do in order to compensate for it.

Let me be clear here. By forgiving yourself, you are not clearing yourself of any blame… You freely admit that you have made a mistake.

But you are also acknowledging that the behavior you have done wrong does not mean you are a bad person as a whole and you’ve got the opportunity to be your very best self from now on…

 

 

2. Apologize to your spouse and take full responsibility

When it comes to stating sorry, the sooner the better. But, an apology needs to be said with feeling and real sincerity to work.

So you will need time to calm down until you apologize to your partner, take this moment. An sarcastic or angry apology will only make the situation even more worse.

As difficult as it can, look into your partner’s eyes once you go to confer with them.

For example; “I’m so sorry that I forgot we had plans for dinner tonight. I know how much you were looking forward to going out and just how disappointed and hurt you must’ve felt when I came home late”.

Last, never never NEVER say “I am sorry” and follow this up with a “but” or an excuse.

For instance: “I am so sorry I forgot we had plans for dinner tonight. I understand how much you were looking forward to heading out and how disappointed and hurt you have to’ve felt when I came home late. BUT the reason why I forgot about dinner is because YOU didn’t remind me this morning. You know I’m busy with work and find it hard to keep track of what’s going on sometimes”.

This is going to make your apology meaningless, and also imply that you are BLAMING your partner — which is only going to push them further away.

So accept full responsibility for the actions… don’t try to downplay your mistake to make yourself feel better (because believe me, it won’t work!) And concentrate just on YOUR actions, not your spouse’s. How Can I Pray To Get My Husband Back

 

3. Make promises for the future

Come up with a strategy to make certain your mistake won’t be repeated in the future and convey this to your spouse. Make sure any promises you make can be followed up on.

For example:

“I will have absolutely no further contact with that person. I will delete him/her out of my telephone, Facebook, Twitter, and also will let you know instantly if he/she ever tries to get in contact with me.

I’m pleased to give you access to all my accounts and my phone if that would be helpful to you|If that would be helpful to you, I am pleased to offer you open access to all of my account and my phone. I promise to keep in regular communication with you and from today on I will always be at home when I say I will.

I truly wish to make this work and will do whatever is needed. I will clear my schedule out of work so that I can spend as much time with you as possible — as much time as you’re comfortable with right now.” How Can I Pray To Get My Husband Back

 

4. Accept your spouse’s reaction

A frequent assumption that a spouse often makes is that when they have apologized, their spouse or spouse should stop being mad or sad and give forgiveness to them.

And if this does not happen, the apologizing spouse explodes and says something along the lines of: “I’ve just apologized! What more to you want me to do?! Why can’t you just accept it and move on?!”

The thing is, you can ask your husband or wife for their forgiveness, but you can’t FORCE them to forgive you. Whether they do or not is their decision.

Therefore don’t expect anything from your partner right now.

It’s true, you’re making yourself vulnerable and yes, it might feel excruciating being fulfilled by your spouse’s silence or angry words. This truly is the HARDEST part about saying “I am sorry”.

Therefore avoid acting defensively AT ALL COSTS, despite the fact that this may be your first instinct — since it is only going to undo the good you have accomplished by apologizing.

And now is definitely not the time to begin pointing fingers and trying to get back in your partner for whatever they’ve done.

All you can do right now, as hard as it is, is give your partner time to come to terms with your own apology and also see for themselves that the adjustments in your own behavior. Forgiveness will come with time. How Can I Pray To Get My Husband Back

 

5. Follow your apology up with positive actions

Saying sorry is vital, but it is not sufficient on its own to cure your partner’s hurt and move. It’s the ACTIONS that follow that really do most of the relationship fixing.

Apologies need to get backed up with positive changes in behaviour, as otherwise your spouse will eliminate faith in you and also will become more hurt and betrayed as a result.

If you’ve betrayed your spouse in some manner, the key is to be utterly transparent with your spouse in future — don’t try to hide or cover up anything.

Keep the lines of communication open and be honest about everything — where you are, what you are doing, that you are with, what you’re spending… EVERYTHING.

This may appear counter-intuitive, however, the truth is that your spouse is likely to be feeling very vulnerable at the moment, and their hope in you has been ruined. So in order to their hope to be regained, you have to leave literally zero doubts in their mind.

And remember, one huge gesture of flowers and chocolates after you’ve messed up is fine, but it’s not going to have exactly the identical impact as constant small steps to improve your behavior and show your partner how much you appreciate them.

Even if your spouse doesn’t take your apology straight away, DO NOT GIVE UP. By continuing to show how sorry you are through loving actions, you’ve got the best hope of regaining their trust and love. How Can I Pray To Get My Husband Back

Cheatproof-your-relationship

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How Can I Pray To Get My Husband Back

Sorry can be the HARDEST thing to say for your partner — I’m sure you agree!

By saying this, you are admitting that you have messed up and have hurt among the people that you love the most. It’s never simple.

However, the thing is, we’re all human and we ALL make mistakes. And unfortunately, sometimes we make mistakes which actually hurt our partners.

When this happens, it’s our job to take responsibility and apologize, EVEN when your mistake is so BIG you feel like there is nearly “too much” to apologize for.

It’s a fact that the deeper the hurt, the longer the recovery process will require.

Continue below to learn what these steps are, and feel free to share your thoughts and experiences in the conclusion. How Can I Pray To Get My Husband Back

 

5 Step to Say “I’m Sorry” and Truly Mean It. How Can I Pray To Get My Husband Back

 

1. Forgive yourself

You might be thinking something like: “How in the world could I ever forgive myself?” Or “How do an apology begin with ME?

However there are numerous reasons why it’s necessary to attempt to make peace with yourself once you’ve made a mistake.

To start with, dwelling on thoughts that are remorseful and self-loathing is going to use all of your emotional energy up.

This isn’t going to be helpful for you or your marriage, since it keeps the focus on the issue, rather than what you can do to FIX it. If you can accept the mistake you’ve made, you will be able to focus your energy on what you can do in order to make up for it.

Let me be clear here. By forgiving yourself, you’re not clearing yourself of any blame… You openly admit that you have made a mistake.

But you’re also acknowledging that the behavior you have done wrong does not mean you are a bad person as a whole and you have the opportunity to be your very best self from now on…

 

 

2. Apologize to your partner and take full responsibility

When it comes to stating sorry, the sooner the better. However, an apology needs to be said with feeling and genuine sincerity to be effective.

So you need the time to calm down until you confer with your partner, take this moment. An sarcastic or angry apology is only going to make the situation even more worse.

As hard as it is, look at your spouse’s eyes once you go to apologize to them.

For example; “I’m so sorry that I forgot we had plans for dinner tonight. I understand how much you were looking forward to going out and how disappointed and hurt you have felt when I came home late”.

Lastly, never never NEVER say “I’m sorry” and follow it up with a “but” or an excuse.

For example: “I am so sorry I forgot we had plans for dinner tonight. I know how much you had been looking forward to going out and how disappointed and hurt you have to’ve felt when I arrived home late. However, the reason why I forgot about dinner is because YOU did not remind me this morning. You know I’m busy with work and find it hard to keep track of what is going on occasionally”.

This will make your apology meaningless, and also indicate that you are BLAMING your partner — which is just going to push them further away.

So take full responsibility for your actions… Do not attempt to reevaluate your error to make yourself feel better (because believe me, it won’t work!) And focus just on YOUR actions, not your spouse’s. How Can I Pray To Get My Husband Back

 

3. Make promises for the future

Come up with a plan to ensure your mistake will not be repeated in the future and convey this to your partner. Make sure any promises you make could be followed upon.

For instance:

“I have absolutely no further contact with that person. I will delete him/her from my telephone, Facebook, Twitter, and also will let you know immediately if he/she tries to get in touch with me.

I am happy to give you access to all my accounts and my telephone if this would be helpful to you|If this would be helpful to you, I’m happy to offer you access to all of my account and my telephone. I promise to keep in communication with you about what I am doing and from now on I will always be at home when I say I will.

I truly want to make this work and will do anything is needed. I can clear my schedule outside of work so I could spend as much time with you as possible — as much time as you’re comfortable with at this time.” How Can I Pray To Get My Husband Back

 

4. Accept your spouse’s reaction

A common assumption that a spouse often makes is that when they’ve apologized, their husband or wife should stop being sad or mad and give forgiveness to them.

And when this doesn’t happen, the apologizing spouse stinks and says something along the lines of: “I have just apologized! What more to you need me to do?! Why can not you just accept it and move on?!”

The thing is, you can ask your husband or spouse for their forgiveness, but you can’t FORCE them to forgive you. Whether they do or not is their decision.

So don’t expect anything from your spouse at the moment.

It’s true, you’re making yourself vulnerable and yes, it may feel excruciating being met by the silence or angry words of your spouse. This truly is the HARDEST part about saying “I am sorry”.

Therefore avoid acting defensively AT ALL COSTS, despite the fact that this may be your first instinct — as it will reverse the good you have just done by apologizing.

And now is definitely not the time to start pointing fingers and trying to get back at your spouse for anything they have done.

All you can do now, as hard as it can be, is give your partner time to come to terms with your apology and also see for themselves the changes in your behaviour. Forgiveness will come with time. How Can I Pray To Get My Husband Back

 

5. Follow your apology up with positive actions

Saying sorry is important, but it is not sufficient on its own to heal your spouse’s harm and move forward. It is the ACTIONS that follow which actually do the majority of the relationship fixing.

Apologies have to get backed up with positive changes in behaviour, as otherwise your partner will lose faith in you and will end up more hurt and betrayed consequently.

If you’ve betrayed your spouse in some way, the biggest key is to be utterly transparent with your spouse in future — don’t attempt to hide or cover anything up.

Keep the lines of communication open and be honest about everything — where you’re, what you’re doing, who you’re with, what you’re spending… EVERYTHING.

This might appear over-the-top, but the simple truth is that your spouse is very likely to be feeling very vulnerable at the moment, and their trust in you has been shattered. So in order to their hope to be regained, you have to leave literally no doubts in their own mind.

And keep in mind, one huge gesture of chocolates and flowers once you have messed up is fine, but it is not going to have the same impact as constant small steps to improve your behavior and reveal your spouse how much you appreciate them.

Even if your partner doesn’t accept your apology straight away, DO NOT GIVE UP. By continuing to show how sorry you are through loving actions, you have the best hope of regaining their trust and love. How Can I Pray To Get My Husband Back

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