How Can I Get My Husband Back From His Girlfriend

Sorry can be the HARDEST thing to say to your partner — I am sure you all agree!

By saying this, you are admitting that you’ve messed up and have hurt among those people that you love the most. It’s never easy.

But the thing is, we’re all human and we make mistakes. And unfortunately, sometimes we make mistakes that actually hurt our spouses.

When this happens, it’s our job to take responsibility for our actions and apologize, EVEN whenever your mistake is so BIG you really feel like there is almost “too much” to apologize for.

It’s true that the deeper the hurt, the longer the recovery process will require.

Continue below to learn what these steps are, and don’t hesitate to share experiences and your thoughts in the conclusion. How Can I Get My Husband Back From His Girlfriend

 

5 Step to Say “I’m Sorry” and Truly Mean It. How Can I Get My Husband Back From His Girlfriend

 

1. Forgive yourself

You could be thinking something like: “How in the world can I ever forgive myself?” Or “How do an apology begin with ME?

But there are numerous reasons why it’s necessary to attempt to make peace with yourself once you have made a mistake.

First of all, dwelling on remorseful and self-loathing thoughts is going to use up all of your emotional energy.

This isn’t going to be helpful for your marriage or you, as it keeps the focus on the issue, rather than what you can do to repair it. If you can accept the mistake you’ve made, you will have the ability to focus your energy on what you can do to make up for it.

Allow me to be clear here. By forgiving yourself, you are not clearing yourself of any blame… You freely admit that you have made a mistake.

However, you’re also acknowledging that the behaviour you’ve done wrong does not mean you are a terrible person as a whole and you’ve got the opportunity to be your best self from now on…

 

 

2. Apologize to your partner and accept full responsibility

In regards to stating sorry, the sooner the better. But, an apology has to be said with genuine sincerity and feeling to be effective.

So you need time to calm down until you apologize to your partner, take this time. An sarcastic or angry apology will only make the situation even more worse.

As difficult as it can, look at your partner’s eyes when you go to apologize to them.

For instance; “I’m so sorry that I forgot we had plans for dinner tonight. I understand how much you were looking forward to going out and how disappointed and hurt you must’ve felt when I came home late”.

Last, never never NEVER say “I am sorry” and follow this up with a “but” or an excuse.

For example: “I am so sorry I forgot we had plans for dinner tonight. I know how much you had been looking forward to going out and how disappointed and hurt you have to’ve felt when I arrived home late. BUT the reason why I forgot about dinner is because YOU did not remind me this afternoon. You know I’m busy with work and find it hard to keep track of what is going on occasionally”.

This will make your apology meaningless, and also indicate that you’re BLAMING your spouse — that is just going to push them further away.

So accept full responsibility for the actions… don’t attempt to downplay your mistake to make yourself feel better (because believe me, it will not work!) And focus just on YOUR actions, not your spouse’s. How Can I Get My Husband Back From His Girlfriend

 

3. Make promises for the future

Come up with a plan to make certain your mistake won’t be repeated in the future and convey this to your partner. Just make sure any promises you make can be followed up on.

For instance:

“I will have absolutely no further contact with that person. I will delete him/her out of my telephone, Facebook, Twitter, and also will inform you immediately if he/she ever tries to get in touch with me.

I’m happy to give you open access to all my accounts and my telephone if that would be helpful to you|If that would be helpful to you, I am happy to give you open access. I promise to keep in regular communication with you about what I am doing and from now on I will always be at home when I say I will.

I truly wish to make this work and will do anything is needed. I can clear my schedule out of work so I could spend as much time with you as possible — as much time as you’re comfortable with right now.” How Can I Get My Husband Back From His Girlfriend

 

4. Accept your spouse’s reaction

A common assumption that a partner often makes is that as soon as they have apologized, wife or their husband should stop being angry or sad and give forgiveness to them.

And if this does not happen, the apologizing spouse stinks and says something along the lines of: “I’ve just apologized! What more to you want me to do?! Why can not you just accept it and move on?!”

The thing is, you can ask your husband or spouse for their forgiveness, but you can’t FORCE them to forgive you. Whether they do or not is their own choice.

Therefore don’t expect anything from your partner at the moment.

Yes, you are making yourself vulnerable and yes, it might feel excruciating being fulfilled angry words or by your partner’s silence. This truly is the HARDEST part about saying “I’m sorry”.

Therefore avoid acting defensively AT ALL COSTS, even though this may be your first instinct — as it will only undo the good you have accomplished by apologizing.

And now is certainly not the time to begin pointing fingers and trying to get back in your partner for anything they’ve done.

All you can do right now, as hard as it can be, is give your spouse time to come to terms with your own apology and see for themselves that the changes in your behavior. Forgiveness will come with time. How Can I Get My Husband Back From His Girlfriend

 

5. Follow your apology up with positive actions

Saying sorry is vital, but it is not enough on its own to cure your spouse’s hurt and move forward. It is the ACTIONS that follow which actually do most of the relationship repairing.

Apologies have to be backed up with positive changes in behaviour, as otherwise your spouse will lose faith in you and will become more hurt and betrayed consequently.

If you have betrayed your partner in some way, the biggest secret is to be ABSOLUTELY transparent with your partner in future — do not try to hide or cover anything up.

Keep the lines of communication open and be honest about what — where you are, what you are doing, that you’re with, what you are spending… EVERYTHING.

This might seem over-the-top, but the truth is that your spouse is likely to be feeling really vulnerable right now, and their trust in you has been ruined. So in order for their hope to be recovered, you need to leave literally no doubts in their mind.

And keep in mind, one huge gesture of flowers and chocolates once you’ve messed up is fine, but it’s not going to get the same effect as constant small steps to improve your behaviour and reveal your partner how much you appreciate them.

Even if your partner doesn’t accept your apology straight away, DO NOT GIVE UP. By continuing to demonstrate how sorry you’re through loving actions, you’ve got the best hope of regaining their love and trust. How Can I Get My Husband Back From His Girlfriend

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