Dua To Get Your Husband Back

Sorry can be the HARDEST thing to say to your partner — I am sure you all agree!

By saying so, you’re admitting that you have messed up and have hurt one of those people that you love the most. It’s never easy.

But the thing is, we are all human and most of us make mistakes. And regrettably, sometimes we make mistakes which actually hurt our partners.

When this happens, it is our job to take responsibility for our actions and apologize, EVEN when your mistake is so BIG you feel like there’s almost “too much” to apologize for.

It is a fact that the deeper the hurt, the longer the healing process will take.

Continue below to find out what these steps are, and feel free to talk about your own thoughts and experiences in the conclusion. Dua To Get Your Husband Back

 

5 Step to Say “I Am Sorry” and Truly Mean It. Dua To Get Your Husband Back

 

1. Forgive yourself

You might be thinking something like: “How on earth could I ever forgive myself?” Or “How do an apology begin with ME?

However there are several reasons why it’s imperative to attempt to make peace with yourself once you’ve made a mistake.

First of all, dwelling on remorseful and self-loathing thoughts will use up all of your emotional energy.

This is NOT going to be helpful for you or your marriage, as it keeps the focus on the PROBLEM, rather than what you can do to FIX it. If you can accept the mistake you’ve made, you will be able to then focus your energy on what you can do in order to make up for it.

Allow me to be clear here. By forgiving yourself, you’re not clearing yourself of any blame… You freely admit that you have made a mistake.

But you’re also acknowledging that the behavior you’ve done wrong does not mean you are a terrible person as a whole and you’ve got the chance to be your best self from now on…

 

 

2. Apologize to your partner and accept full responsibility

In regards to saying sorry, the sooner the better. However, an apology needs to be said with genuine sincerity and feeling to be effective.

So you need time to calm down until you confer with your partner, take this moment. An angry or sarcastic apology will make the situation even more worse.

As difficult as it can, look into your spouse’s eyes once you go to confer with them.

For example; “I’m so sorry that I forgot we had plans for dinner tonight. I know how much you had been looking forward to going out and how disappointed and hurt you must’ve felt when I came home late”.

Last, never never NEVER say “I am sorry” and follow this up with a “but” or an excuse.

For instance: “I am so sorry that I forgot we had plans for dinner tonight. I understand how much you were looking forward to going out and how disappointed and hurt you must’ve felt when I arrived home. However, the reason why I forgot about dinner is because YOU did not remind me this morning. You know I am busy with work and find it difficult to keep track of what is going on sometimes”.

This will make your apology meaningless, and also imply that you’re BLAMING your spouse — which is only going to push them further away.

So accept full responsibility for the actions… Do not attempt to reevaluate your error to make yourself feel better (because believe me, it will not work!) And focus just on YOUR actions, not your spouse’s. Dua To Get Your Husband Back

 

3. Make promises for the future

Come up with a strategy to make certain your mistake will not be repeated in the future and communicate this to your partner. Just make sure any promises you make can be followed up on.

For instance:

“I will have absolutely no further contact with that person. I will delete him/her from my phone, Facebook, Twitter, and also will inform you immediately if he/she tries to get in touch with me.

I am happy to give you access to all of my account and my telephone if this would be helpful to you|If this would be helpful to you, I am pleased to give you open access. I promise to keep in regular communication with you and from now on I will always be at home when I say I will.

I truly wish to make this work and will do whatever it takes. I will clear my schedule out of work so I could spend as much time with you as possible — as much time as you are comfortable with at this time.” Dua To Get Your Husband Back

 

4. Accept your spouse’s reaction

A frequent assumption that a partner frequently makes is that as soon as they have apologized, wife or their husband should stop being mad or sad and give forgiveness to them.

And when this doesn’t happen, the apologizing spouse stinks and says something along the lines of: “I’ve just apologized! What more to you want me to do?! Why can not you just accept it and move on?!”

The thing is, you can ask your husband or wife for their forgiveness, but you can’t FORCE them to forgive you. Whether they do or not is their choice.

Therefore don’t expect anything from your partner at the moment.

Yes, you’re making yourself vulnerable and yes, it may feel excruciating being met by the silence or angry words of your spouse. This truly is the HARDEST part about saying “I’m sorry”.

Therefore avoid acting defensively AT ALL COSTS, despite the fact that this might be your first instinct — as it will reverse the good you have just done by apologizing.

And now is certainly not the time to begin pointing fingers and trying to get back in your partner for whatever they have done.

All you can do now, as hard as it is, is give your partner time to come to terms with your own apology and see for themselves the adjustments in your own behavior. Forgiveness will come with time. Dua To Get Your Husband Back

 

5. Follow your apology up with positive actions

Saying sorry is important, but it is not sufficient on its own to cure your partner’s harm and move. It’s the ACTIONS that follow which actually do the majority of the relationship fixing.

Apologies need to get backed up with positive changes in behaviour, as otherwise your spouse will lose faith in you and also will end up more hurt and betrayed consequently.

If you have betrayed your partner in some way, the biggest secret is to be ABSOLUTELY transparent with your partner in future — don’t attempt to hide or cover anything up.

Keep the lines of communication open and be fair about everything — where you’re, what you are doing, who you’re with, what you’re spending… EVERYTHING.

This might appear over-the-top, but the truth is that your partner is likely to be feeling really vulnerable at the moment, and their trust in you has been shattered. So in order to their trust to be recovered, you need to leave literally no doubts in their own mind.

And remember, one big gesture of flowers and chocolates once you have messed up is nice, but it is not likely to get exactly the same effect as continuous small actions to improve your behavior and show your partner how much you appreciate them.

Even if your spouse does not accept your apology straight away, DO NOT GIVE UP. By continuing to demonstrate how sorry you’re through loving actions, you have the best hope of regaining their love and trust. Dua To Get Your Husband Back

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