Dua To Get Husband Back From Another Woman
Sorry can be the HARDEST thing to say to your partner — I am certain you all agree!
By saying so, you’re admitting that you’ve messed up and have hurt one of the people you love the most. It’s never simple.
But the thing is, we’re all human and we make mistakes. And unfortunately, sometimes we make mistakes which really hurt our spouses.
When this occurs, it’s our job to take responsibility for our actions and apologize, EVEN when your mistake is so BIG you really feel like there is nearly “too much” to apologize for.
It’s a fact that the deeper the hurt, the longer the recovery process will take.
Continue below to learn what these steps are, and feel free to share experiences and your thoughts in the end. Dua To Get Husband Back From Another Woman
5 Step to Say “I’m Sorry” and Truly Mean It. Dua To Get Husband Back From Another Woman
1. Forgive yourself
You could be thinking something like: “How on earth could I ever forgive myself?” Or “How can an apology begin with ME?”
However there are several reasons why it is necessary to attempt to make peace with yourself after you have made a mistake.
First of all, dwelling on remorseful and self-loathing thoughts will use up all of your emotional energy.
This is NOT going to be useful for your marriage or you, as it keeps the focus on the PROBLEM, rather than what you can do to repair it. If you can accept the mistake you’ve made, you will be able to then focus your energy on what you could do to compensate for it.
Let me be clear here. By forgiving yourself, you’re not clearing yourself of any blame… You freely admit that you have made a mistake.
However, you’re also acknowledging that the behaviour you’ve done wrong does not mean you are a bad person as a whole and you’ve got the opportunity to be your very best self from now on…
2. Apologize to your partner and accept full responsibility
In regards to stating sorry, the sooner the better. However, an apology needs to be said with real sincerity and feeling to be effective.
So you will need time to calm down until you confer with your spouse, take this moment. An sarcastic or angry apology is only going to make the situation even more worse.
As hard as it is, look at your spouse’s eyes once you go to apologize to them.
For instance; “I am so sorry that I forgot we had plans for dinner tonight. I understand how much you were looking forward to going out and just how disappointed and hurt you have felt when I came home late”.
Lastly, never never NEVER say “I am sorry” and follow it up with a “but” or an excuse.
For instance: “I am so sorry I forgot we had plans for dinner tonight. I know how much you were looking forward to heading out and how disappointed and hurt you must’ve felt when I arrived home. BUT the reason why I forgot about dinner is because YOU didn’t remind me this morning. You know I am busy with work and find it difficult to keep track of what’s happening sometimes”.
This will make your apology meaningless, and also indicate that you are BLAMING your spouse — that is only going to push them further away.
So accept full responsibility for the actions… don’t try to downplay your mistake to make yourself feel better (because believe me, it will not work!) And concentrate just on YOUR actions, not your spouse’s. Dua To Get Husband Back From Another Woman
3. Make promises for the future
Come up with a strategy to make certain your mistake will not be repeated in the future and convey this to your spouse. Make sure any promises you make could be followed upon.
“I have absolutely no further contact with that person. I will delete him/her from my telephone, Facebook, Twitter, and also will let you know instantly if he/she ever tries to get in touch with me.
I am pleased to give you open access to all my account and my phone if this would be helpful to you|If this would be helpful to you, I’m pleased to give you open access. I promise to keep in regular communication with you about what I am doing and from today on I will always be at home when I say I will.
I truly want to make this work and will do anything is needed. I can clear my schedule out of work so that I could spend as much time with you as possible — as much time as you’re comfortable with at this time.” Dua To Get Husband Back From Another Woman
4. Accept your spouse’s reaction
A frequent assumption that a spouse frequently makes is that as soon as they have apologized, wife or their husband should stop being sad or mad and give forgiveness to them.
And when this does not happen, the apologizing spouse stinks and says something along the lines of: “I’ve just apologized! What more to you need me to do?! Why can’t you just accept it and move on?!”
The thing is, you can ask your husband or wife for their forgiveness, but you can’t FORCE them to forgive you. Whether they do or not is their own decision.
Therefore don’t expect anything from your spouse right now.
Yes, you’re making yourself vulnerable and yes, it might feel excruciating being fulfilled angry words or by your spouse’s silence. This truly is the HARDEST part about saying “I am sorry”.
So avoid acting defensively AT ALL COSTS, even though this might be your initial instinct — since it is only going to undo the good you have just accomplished by apologizing.
And now is certainly not the time to start pointing fingers and trying to get back in your partner for anything they’ve done.
All you can do right now, as hard as it will be, is give your partner time to come to terms with your apology and see for themselves that the changes in your behavior. Forgiveness will come with time. Dua To Get Husband Back From Another Woman
5. Follow your apology up with positive actions
Saying sorry is vital, but it isn’t enough on its own to heal your partner’s hurt and move. It’s the ACTIONS that follow that actually do most of the relationship fixing.
Apologies have to get backed up with favorable changes in behavior, as otherwise your partner will eliminate faith in you and will end up more hurt and betrayed consequently.
If you have betrayed your partner in some way, the biggest secret is to be ABSOLUTELY transparent with your spouse in future — do not attempt to hide or cover up anything.
Keep the lines of communication open and be fair about what — where you are, what you are doing, who you’re with, what you are spending… EVERYTHING.
This might seem counter-intuitive, however, the truth is that your partner is likely to be feeling really vulnerable right now, and their trust in you has been ruined. So in order to their trust to be regained, you have to leave literally no doubts in their mind.
And keep in mind, one big gesture of flowers and chocolates once you’ve messed up is nice, but it’s not going to get exactly the same impact as continuous small steps to improve your behaviour and reveal your spouse how much you appreciate them.
Even if your partner doesn’t take your apology straight away, DO NOT GIVE UP. By continuing to show how sorry you’re through loving actions, you have the best hope of regaining their love and trust. Dua To Get Husband Back From Another Woman