Dangerous Prayers To Get Your Husband Back
Sorry can be the HARDEST thing to say for your spouse — I’m sure you all agree!
By saying so, you’re admitting that you’ve messed up and have hurt one of the people that you love the most. It’s never easy.
But the thing is, we are all human and most of us make mistakes. And regrettably, sometimes we make mistakes that actually hurt our spouses.
When this occurs, it is our job to take responsibility and apologize, EVEN whenever your mistake is so BIG you feel like there’s nearly “too much” to apologize for.
It’s a fact that the deeper the hurt, the longer the healing process will require.
Continue below to find out what these steps are, and feel free to talk about your thoughts and experiences in the end. Dangerous Prayers To Get Your Husband Back
5 Step to Say “I’m Sorry” and Really Mean It. Dangerous Prayers To Get Your Husband Back
1. Forgive yourself
You might be thinking something like: “How on earth could I ever forgive myself?” Or “How do an apology begin with ME?”
But there are several reasons why it is necessary to try to make peace with yourself once you’ve made a mistake.
To start with, dwelling on self-loathing and remorseful thoughts is going to use all of your emotional energy up.
This is NOT going to be useful for you or your marriage, as it keeps the focus on the issue, rather than what you can do to FIX it. If you can accept the mistake you have made, you will have the ability to then focus your energy on what you can do to compensate for it.
Let me be clear here. By forgiving yourself, you’re not clearing yourself of any blame… You freely admit that you’ve made a mistake.
But you’re also acknowledging that the behaviour you’ve done wrong does not mean you are a bad person as a whole and you’ve got the chance to be your best self from now on…
2. Apologize to your spouse and accept full responsibility
In regards to stating sorry, the sooner the better. However, an apology needs to be said with feeling and genuine sincerity to be effective.
So you need the time before you confer with your spouse, take this moment to calm down. An angry or sarcastic apology is only going to make the situation even more worse.
As hard as it is, look at your spouse’s eyes once you go to apologize to them.
For instance; “I am so sorry that I forgot we had plans for dinner tonight. I understand how much you were looking forward to going out and just how disappointed and hurt you have felt when I came home late”.
Last, never never NEVER say “I am sorry” and follow this up with a “but” or an excuse.
For example: “I’m so sorry I forgot we had plans for dinner tonight. I know how much you had been looking forward to going out and how frustrated and hurt you have to’ve felt when I came home late. However, the reason I forgot about dinner is because YOU didn’t remind me this morning. You know I’m busy with work and find it difficult to keep track of what is going on sometimes”.
This will make your apology meaningless, and even imply that you’re BLAMING your partner — that is just going to push them further away.
So accept full responsibility for the actions… don’t try to downplay your mistake to make yourself feel better (because believe me, it will not work!) And focus only on YOUR actions, not your spouse’s. Dangerous Prayers To Get Your Husband Back
3. Make promises for the future
Come up with a strategy to ensure your mistake won’t be repeated in the future and communicate this to your partner. Make sure any promises you make could be followed upon.
“I have absolutely no further contact with that person. I will delete him/her from my telephone, Facebook, Twitter, and will let you know instantly if he/she tries to get in touch with me.
I am happy to give you access to all my account and my telephone if this would be helpful to you|If this would be helpful to you, I am pleased to give you access. I promise to keep in communication with you about what I am doing and from now on I will always be at home when I say I will.
I truly want to make this work and will do whatever is needed. I can clear my schedule outside of work so that I can spend as much time with you as possible — as much time as you’re comfortable with at this time.” Dangerous Prayers To Get Your Husband Back
4. Accept your spouse’s reaction
A frequent premise that a partner frequently makes is that as soon as they have apologized, wife or their husband should stop being sad or angry and give them forgiveness.
And when this does not happen, the apologizing spouse explodes and says something along the lines of: “I have just apologized! What more to you need me to do?! Why can’t you just accept it and move on?!”
The thing is, you can ask your husband or wife for their forgiveness, but you can not FORCE them to forgive you. Whether they do or not is their own decision.
So don’t expect anything from your spouse right now.
Yes, you are making yourself vulnerable and yes, it may feel excruciating being fulfilled angry words or by your spouse’s silence. This truly is the HARDEST part about saying “I’m sorry”.
Therefore avoid acting defensively AT ALL COSTS, even though this might be your initial instinct — as it is only going to reverse the good you have just accomplished by apologizing.
And now is definitely not the time to start pointing fingers and trying to get back in your spouse for whatever they’ve done.
All you can do right now, as hard as it can be, is give your spouse time to come to terms with your apology and see for themselves that the changes on your behavior. Forgiveness will come with time. Dangerous Prayers To Get Your Husband Back
5. Follow your apology up with positive actions
Saying sorry is important, but it isn’t sufficient on its own to heal your spouse’s harm and move. It is the ACTIONS that follow which really do the majority of the relationship fixing.
Apologies need to be backed up with favorable changes in behaviour, as otherwise your partner will lose faith in you and will become more hurt and betrayed as a result.
If you’ve betrayed your partner in some manner, the biggest secret is to be utterly transparent with your partner in future — do not try to hide or cover up anything.
Keep the lines of communication open and be fair about everything — where you’re, what you’re doing, who you are with, what you’re spending… EVERYTHING.
This might seem over-the-top, but the truth is that your partner is very likely to be feeling really vulnerable at the moment, and their hope in you has been shattered. So in order for their trust to be recovered, you have to leave literally no doubts in their own mind.
And keep in mind, one huge gesture of chocolates and flowers after you have messed up is nice, but it is not likely to get the same effect as continuous small actions to improve your behavior and show your partner how much you value them.
Even if your partner does not accept your apology straight away, DO NOT GIVE UP. By continuing to demonstrate how sorry you’re through loving actions, you have the hope of regaining their love and trust. Dangerous Prayers To Get Your Husband Back