Can I Win My Husband Back From The Other Woman

Sorry can be the HARDEST thing to say to your partner — I’m sure you agree!

By saying so, you’re admitting that you’ve messed up and have hurt among those people that you love the most. It is never easy.

However, the thing is, we’re all human and we ALL make mistakes. And regrettably, sometimes we make mistakes that really hurt our spouses.

When this occurs, it’s our job apologize and to take responsibility, EVEN when your mistake is so BIG you feel like there is almost “too much” to apologize for.

It is true that the deeper the hurt, the longer the recovery process will take.

Continue below to learn what these steps are, and don’t hesitate to share your own thoughts and experiences at the end. Can I Win My Husband Back From The Other Woman

 

5 Step to Say “I’m Sorry” and Really Mean It. Can I Win My Husband Back From The Other Woman

 

1. Forgive yourself

You could be thinking something like: “How on earth could I ever forgive myself?” Or “How can an apology begin with ME?

But there are several reasons why it is necessary to attempt to make peace with yourself after you have made a mistake.

To start with, dwelling on thoughts that are remorseful and self-loathing will use up all of your emotional energy.

This is NOT going to be useful for your marriage or you, since it keeps the focus on the PROBLEM, rather than what you can do to FIX it. If you can accept the mistake you have made, you will be able to focus your energy on what you could do in order to make up for it.

Let me be clear here. By forgiving yourself, you’re not clearing yourself of any blame… You openly admit that you have made a mistake.

However, you’re also acknowledging that the behaviour you’ve done wrong does not mean you’re a terrible person as a whole and you’ve got the opportunity to be your best self from now on…

 

 

2. Apologize to your partner and accept full responsibility

In regards to stating sorry, the sooner the better. However, an apology needs to be said with real sincerity and feeling to work.

So you will need time to calm down until you confer with your spouse, take this moment. An sarcastic or angry apology will make the situation even more worse.

As difficult as it is, look at your partner’s eyes when you go to apologize to them.

For instance; “I am so sorry that I forgot we had plans for dinner tonight. I know how much you had been looking forward to going out and how disappointed and hurt you have felt when I came home late”.

Last, never never NEVER say “I’m sorry” and follow it up with a “but” or an excuse.

For instance: “I’m so sorry that I forgot we had plans for dinner tonight. I know how much you were looking forward to going out and how frustrated and hurt you have to’ve felt when I came home. However, the reason why I forgot about dinner is because YOU did not remind me this afternoon. You know I’m busy with work and find it hard to keep track of what is happening sometimes”.

This will make your apology meaningless, and even indicate that you’re BLAMING your partner — which is only going to push them farther away.

So take full responsibility for the actions… don’t attempt to downplay your mistake to make yourself feel better (because believe me, it won’t work!) And concentrate only on YOUR actions, not your spouse’s. Can I Win My Husband Back From The Other Woman

 

3. Make promises for the future

Come up with a strategy to make certain your mistake won’t be repeated in the future and communicate this to your spouse. Just make sure any promises you make can be followed upon.

For instance:

“I have absolutely no further contact with that person. I will delete him/her from my telephone, Facebook, Twitter, and also will inform you instantly if he/she tries to get in touch with me.

I’m pleased to give you open access to all my account and my phone if that would be helpful to you|If that would be helpful to you, I am happy to offer you open access. I promise to keep in communication with you about what I am doing and from today on I will always be at home when I say I will.

I really wish to make this work and will do anything it takes. I will clear my schedule outside of work so that I could spend as much time with you as possible — as much time as you are comfortable with at this time.” Can I Win My Husband Back From The Other Woman

 

4. Accept your spouse’s reaction

A common premise that a spouse frequently makes is that when they’ve apologized, wife or their husband should stop being mad or sad and give them forgiveness.

And when this doesn’t happen, the apologizing spouse stinks and says something along the lines of: “I have just apologized! What more to you want me to do?! Why can not you just accept it and move on?!”

The thing is, you can ask your husband or spouse for their forgiveness, but you can’t FORCE them to forgive you. Whether they do or not is their decision.

So don’t expect anything from your spouse right now.

Yes, you are making yourself vulnerable and yes, it may feel excruciating being met by the silence or angry words of your spouse. This truly is the HARDEST part about saying “I’m sorry”.

Therefore avoid acting defensively AT ALL COSTS, despite the fact that this may be your initial instinct — as it will only reverse the good you have just accomplished by apologizing.

And now is definitely not the time to start pointing fingers and trying to get back in your partner for anything they have done.

All you can do now, as hard as it will be, is give your spouse time to come to terms with your apology and also see for themselves that the adjustments in your behaviour. Forgiveness will come with time. Can I Win My Husband Back From The Other Woman

 

5. Follow your apology up with positive actions

Saying sorry is important, but it isn’t enough on its own to cure your spouse’s hurt and move. It’s the ACTIONS that follow which really do most of the relationship fixing.

Apologies need to get backed up with positive changes in behavior, as otherwise your spouse will eliminate faith in you and will become more hurt and betrayed consequently.

If you’ve betrayed your spouse in some way, the biggest key is to be ABSOLUTELY transparent with your partner in future — don’t attempt to hide or cover anything up.

Keep the lines of communication open and be honest about everything — where you’re, what you are doing, that you are with, what you’re spending… EVERYTHING.

This might appear over-the-top, but the truth is that your partner is very likely to be feeling really vulnerable at the moment, and their hope in you has been shattered. So in order for their trust to be regained, you have to leave literally no doubts in their mind.

And remember, one huge gesture of chocolates and flowers once you have messed up is fine, but it is not going to get exactly the same effect as constant small actions to improve your behavior and reveal your spouse how much you value them.

Even if your partner doesn’t take your apology straight away, DO NOT GIVE UP. By continuing to demonstrate how sorry you are through loving actions, you have the hope of regaining their love and trust. Can I Win My Husband Back From The Other Woman

Cheatproof-your-relationship

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Can I Win My Husband Back From The Other Woman

Sorry can be the HARDEST thing to say for your spouse — I’m certain you all agree!

By saying so, you are admitting that you’ve messed up and have hurt one of those people that you love the most. It’s never simple.

But the thing is, we are all human and we ALL make mistakes. And unfortunately, sometimes we make mistakes that really hurt our partners.

When this happens, it’s our job to take responsibility for our actions and apologize, EVEN whenever your mistake is so BIG you really feel like there’s nearly “too much” to apologize for.

It is a fact that the deeper the hurt, the longer the healing process will take.

Continue below to learn what these steps are, and feel free to share experiences and your thoughts at the end. Can I Win My Husband Back From The Other Woman

 

5 Step to Say “I Am Sorry” and Truly Mean It. Can I Win My Husband Back From The Other Woman

 

1. Forgive yourself

You could be thinking something like: “How in the world could I ever forgive myself?” Or “How can an apology begin with ME?

However there are several reasons why it is necessary to attempt to make peace with yourself once you have made a mistake.

First of all, dwelling on self-loathing and remorseful thoughts is going to use up all of your emotional energy.

This isn’t going to be useful for you or your marriage, as it keeps the focus on the issue, rather than what you can do to repair it. If you can accept the mistake you have made, you’ll have the ability to focus your energy on what you can do in order to make up for it.

Let me be clear here. By forgiving yourself, you are not clearing yourself of any blame… You openly admit that you have made a mistake.

But you’re also acknowledging that the behaviour you have done wrong does not mean you are a bad person as a whole and you have the chance to be your very best self from now on…

 

 

2. Apologize to your spouse and take full responsibility

When it comes to stating sorry, the sooner the better. However, an apology has to be said with feeling and genuine sincerity to be effective.

So you need time to calm down before you apologize to your spouse, take this moment. An sarcastic or angry apology will make the situation even more worse.

As hard as it can, look into your partner’s eyes once you go to confer with them.

For instance; “I am so sorry that I forgot we had plans for dinner tonight. I know how much you had been looking forward to going out and just how disappointed and hurt you must’ve felt when I came home late”.

Lastly, never never NEVER say “I’m sorry” and follow it up with a “but” or an excuse.

For example: “I am so sorry I forgot we had plans for dinner tonight. I understand how much you were looking forward to heading out and how disappointed and hurt you have to’ve felt when I came home. However, the reason why I forgot about dinner is because YOU didn’t remind me this morning. You know I’m busy with work and find it hard to keep track of what is going on sometimes”.

This is going to make your apology meaningless, and also indicate that you are BLAMING your partner — which is only going to push them farther away.

So take full responsibility for your actions… don’t try to reevaluate your error to make yourself feel better (because believe me, it won’t work!) And focus just on YOUR actions, not your spouse’s. Can I Win My Husband Back From The Other Woman

 

3. Make promises for the future

Come up with a strategy to make certain your mistake will not be repeated in the future and communicate this to your partner. Make sure any promises you make can be followed upon.

For instance:

“I will have absolutely no further contact with that person. I will delete him/her out of my phone, Facebook, Twitter, and will inform you instantly if he/she ever tries to get in touch with me.

I’m happy to give you access to all of my account and my phone if this would be helpful to you|If that would be helpful to you, I’m pleased to give you open access. I promise to keep in regular communication with you about what I am doing and from today on I will always be at home when I say I will.

I really wish to make this work and will do whatever it takes. I will clear my schedule outside of work so I can spend as much time with you as possible — as much time as you’re comfortable with right now.” Can I Win My Husband Back From The Other Woman

 

4. Accept your spouse’s reaction

A frequent premise that a spouse frequently makes is that when they’ve apologized, their spouse or spouse should stop being sad or mad and give forgiveness to them.

And if this doesn’t happen, the apologizing spouse explodes and says something along the lines of: “I’ve just apologized! What more to you need me to do?! Why can not you just accept it and move on?!”

The thing is, you can ask your husband or wife for their forgiveness, but you can not FORCE them to forgive you. Whether they do or not is their own choice.

Therefore don’t expect anything from your partner right now.

It’s true, you’re making yourself vulnerable and yes, it might feel excruciating being met by the silence or angry words of your spouse. This truly is the HARDEST part about saying “I’m sorry”.

Therefore avoid acting defensively AT ALL COSTS, even though this might be your initial instinct — as it will undo the good you have just done by apologizing.

And now is definitely not the time to start pointing fingers and trying to get back at your partner for anything they’ve done.

All you can do now, as hard as it can be, is give your spouse time to come to terms with your apology and also see for themselves that the changes on your behavior. Forgiveness will come with time. Can I Win My Husband Back From The Other Woman

 

5. Follow your apology up with positive actions

Saying sorry is vital, but it isn’t enough on its own to heal your partner’s harm and move forward. It is the ACTIONS that follow that really do most of the relationship repairing.

Apologies have to be backed up with favorable changes in behavior, as otherwise your spouse will lose faith in you and will become more hurt and betrayed as a result.

If you’ve betrayed your spouse in some way, the secret is to be ABSOLUTELY transparent with your spouse in future — do not try to hide or cover anything up.

Keep the lines of communication open and be honest about what — where you’re, what you’re doing, who you are with, what you’re spending… EVERYTHING.

This may seem over-the-top, but the truth is that your partner is likely to be feeling very vulnerable at the moment, and their hope in you has been shattered. So in order for their hope to be recovered, you need to leave literally no doubts in their own mind.

And keep in mind, one huge gesture of chocolates and flowers after you have messed up is nice, but it is not going to get exactly the same effect as continuous small steps to improve your behaviour and show your spouse how much you value them.

Even if your spouse does not accept your apology straight away, DO NOT GIVE UP. By continuing to demonstrate how sorry you’re through loving actions, you have the best hope of regaining their love and trust. Can I Win My Husband Back From The Other Woman

Cheatproof-your-relationship

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