Can I Get My Ex Husband Back If He Has A Girlfriend

Sorry can be the HARDEST thing to say for your spouse — I am certain you agree!

By saying this, you’re admitting that you’ve messed up and have hurt among those people that you love the most. It’s never simple.

However, the thing is, we are all human and we make mistakes. And regrettably, sometimes we make mistakes that actually hurt our spouses.

When this occurs, it’s our job apologize and to take responsibility, EVEN whenever your mistake is so BIG you really feel like there’s almost “too much” to apologize for.

It is a fact that the deeper the hurt, the longer the recovery process will require.

Continue below to learn what these steps are, and don’t hesitate to share your thoughts and experiences in the end. Can I Get My Ex Husband Back If He Has A Girlfriend

 

5 Step to Say “I’m Sorry” and Truly Mean It. Can I Get My Ex Husband Back If He Has A Girlfriend

 

1. Forgive yourself

You might be thinking something like: “How in the world could I ever forgive myself?” Or “How do an apology begin with ME?

But there are numerous reasons why it is imperative to attempt to make peace with yourself after you’ve made a mistake.

First of all, dwelling on thoughts that are self-loathing and remorseful will use up all of your emotional energy.

This isn’t going to be useful for you or your marriage, since it keeps the focus on the issue, rather than what you can do to FIX it. If you can accept the mistake you have made, you’ll be able to then focus your energy on what you can do in order to compensate for it.

Let me be clear here. By forgiving yourself, you’re not clearing yourself of any blame… You freely admit that you’ve made a mistake.

However, you’re also acknowledging that the behaviour you have done wrong does not mean you’re a bad person as a whole and you have the opportunity to be your very best self from now on…

 

 

2. Apologize to your spouse and take full responsibility

When it comes to saying sorry, the earlier the better. But, an apology needs to be said with real sincerity and feeling to be effective.

So you will need the time to calm down before you apologize to your spouse, take this time. An angry or sarcastic apology will only make the situation even more worse.

As difficult as it can, look at your spouse’s eyes when you go to confer with them.

For example; “I am so sorry that I forgot we had plans for dinner tonight. I know how much you were looking forward to going out and just how disappointed and hurt you have felt when I came home late”.

Last, never never NEVER say “I’m sorry” and follow it up with a “but” or an excuse.

For example: “I am so sorry that I forgot we had plans for dinner tonight. I understand how much you were looking forward to going out and how disappointed and hurt you have to’ve felt when I came home. BUT the reason I forgot about dinner is because YOU did not remind me this morning. You know I’m busy with work and find it difficult to keep track of what’s going on occasionally”.

This is going to make your apology meaningless, and also indicate that you’re BLAMING your spouse — which is just going to push them further away.

So take full responsibility for the actions… Do not try to reevaluate your error to make yourself feel better (because believe me, it will not work!) And concentrate only on YOUR actions, not your spouse’s. Can I Get My Ex Husband Back If He Has A Girlfriend

 

3. Make promises for the future

Come up with a strategy to ensure your mistake will not be repeated in the future and convey this to your spouse. Make sure any promises you make can be followed upon.

For example:

“I have absolutely no further contact with that person. I will delete him/her out of my phone, Facebook, Twitter, and will inform you immediately if he/she tries to get in touch with me.

I’m pleased to give you open access to all of my accounts and my telephone if this would be helpful to you|If that would be helpful to you, I’m happy to give you open access to every one of my account and my phone. I promise to keep in regular communication with you and from today on I will always be at home when I say I will.

I really want to make this work and will do whatever is needed. I will clear my schedule out of work so I can spend as much time with you as possible — as much time as you’re comfortable with at this time.” Can I Get My Ex Husband Back If He Has A Girlfriend

 

4. Accept your spouse’s reaction

A frequent premise that a partner often makes is that as soon as they’ve apologized, wife or their husband should stop being sad or mad and give them forgiveness.

And if this doesn’t happen, the apologizing spouse stinks and says something along the lines of: “I have just apologized! What more to you need me to do?! Why can not you just accept it and move on?!”

The thing is, you can ask your husband or wife for their forgiveness, but you can’t FORCE them to forgive you. Whether they do or not is their own choice.

So don’t expect anything from your partner at the moment.

It’s true, you’re making yourself vulnerable and yes, it may feel excruciating being met angry words or by your spouse’s silence. This truly is the HARDEST part about saying “I’m sorry”.

So avoid acting defensively AT ALL COSTS, even though this may be your first instinct — since it will only undo the good you have done by apologizing.

And now is definitely not the time to begin pointing fingers and trying to get back in your spouse for anything they’ve done.

All you can do right now, as hard as it is, is give your partner time to come to terms with your own apology and also see for themselves that the adjustments on your behaviour. Forgiveness will come with time. Can I Get My Ex Husband Back If He Has A Girlfriend

 

5. Follow your apology up with positive actions

Saying sorry is vital, but it isn’t enough on its own to cure your partner’s harm and move. It’s the ACTIONS that follow which actually do the majority of the relationship repairing.

Apologies have to be backed up with favorable changes in behavior, as otherwise your spouse will eliminate faith in you and also will end up more hurt and betrayed as a result.

If you’ve betrayed your partner in some manner, the biggest secret is to be utterly transparent with your spouse in future — do not attempt to hide or cover up anything.

Keep the lines of communication open and be fair about what — where you’re, what you are doing, that you’re with, what you are spending… EVERYTHING.

This might appear over-the-top, but the truth is that your partner is very likely to be feeling really vulnerable at the moment, and their trust in you has been ruined. So in order for their hope to be recovered, you have to leave literally no doubts in their own mind.

And keep in mind, one huge gesture of flowers and chocolates once you have messed up is nice, but it’s not likely to get the same impact as continuous small steps to improve your behaviour and show your spouse how much you appreciate them.

Even if your partner doesn’t accept your apology straight away, DO NOT GIVE UP. By continuing to demonstrate how sorry you’re through loving actions, you have the best hope of regaining their trust and love. Can I Get My Ex Husband Back If He Has A Girlfriend

Cheatproof-your-relationship

Sharing is caring!

Can I Get My Ex Husband Back If He Has A Girlfriend

Sorry can be the HARDEST thing to say to your spouse — I’m certain you all agree!

By saying this, you’re admitting that you have messed up and have hurt among those people that you love the most. It is never easy.

However, the thing is, we are all human and we make mistakes. And unfortunately, sometimes we make mistakes that actually hurt our partners.

When this occurs, it’s our job apologize and to take responsibility, EVEN whenever your mistake is so BIG you feel like there is almost “too much” to apologize for.

It’s true that the deeper the hurt, the longer the recovery process will require.

Continue below to find out what these steps are, and don’t hesitate to share your own thoughts and experiences at the conclusion. Can I Get My Ex Husband Back If He Has A Girlfriend

 

5 Step to Say “I’m Sorry” and Truly Mean It. Can I Get My Ex Husband Back If He Has A Girlfriend

 

1. Forgive yourself

You could be thinking something like: “How in the world could I ever forgive myself?” Or “How do an apology begin with ME?

However there are numerous reasons why it’s necessary to attempt to make peace with yourself after you have made a mistake.

To start with, dwelling on self-loathing and remorseful thoughts will use all of your emotional energy up.

This is NOT going to be useful for you or your marriage, since it keeps the focus on the issue, rather than what you can do to repair it. If you can accept the mistake you have made, you’ll have the ability to then focus your energy on what you can do in order to compensate for it.

Let me be clear here. By forgiving yourself, you are not clearing yourself of any blame… You openly admit that you have made a mistake.

However, you are also acknowledging that the behavior you’ve done wrong does not mean you are a terrible person as a whole and you have the chance to be your best self from now on…

 

 

2. Apologize to your partner and accept full responsibility

In regards to stating sorry, the earlier the better. However, an apology needs to be said with real sincerity and feeling to be effective.

So you need time to calm down before you confer with your partner, take this moment. An angry or sarcastic apology is only going to make the situation even more worse.

As difficult as it is, look at your partner’s eyes when you go to apologize to them.

For instance; “I am so sorry that I forgot we had plans for dinner tonight. I know how much you had been looking forward to going out and how disappointed and hurt you have felt when I came home late”.

Last, never never NEVER say “I’m sorry” and follow it up with a “but” or an excuse.

For example: “I am so sorry I forgot we had plans for dinner tonight. I understand how much you were looking forward to heading out and how frustrated and hurt you have to’ve felt when I arrived home. However, the reason I forgot about dinner is because YOU did not remind me this afternoon. You know I’m busy with work and find it difficult to keep track of what’s going on occasionally”.

This will make your apology meaningless, and even indicate that you are BLAMING your partner — which is just going to push them farther away.

So accept full responsibility for the actions… don’t attempt to reevaluate your error to make yourself feel better (because believe me, it will not work!) And focus just on YOUR actions, not your spouse’s. Can I Get My Ex Husband Back If He Has A Girlfriend

 

3. Make promises for the future

Come up with a plan to ensure your mistake won’t be repeated in the future and communicate this to your partner. Just make sure any promises you make could be followed upon.

For example:

“I will have absolutely no further contact with that person. I will delete him/her from my telephone, Facebook, Twitter, and also will inform you immediately if he/she ever tries to get in contact with me.

I am pleased to give you open access to all of my accounts and my telephone if that would be helpful to you|If this would be helpful to you, I’m pleased to offer you open access. I promise to keep in regular communication with you and from today on I will always be at home when I say I will.

I truly want to make this work and will do whatever is needed. I can clear my schedule out of work so that I could spend as much time with you as possible — as much time as you are comfortable with at this time.” Can I Get My Ex Husband Back If He Has A Girlfriend

 

4. Accept your spouse’s reaction

A common premise that a spouse often makes is that when they’ve apologized, their spouse or spouse should stop being mad or sad and give forgiveness to them.

And when this doesn’t happen, the apologizing spouse explodes and says something along the lines of: “I have just apologized! What more to you need me to do?! Why can’t you just accept it and move on?!”

The thing is, you can ask your husband or wife for their forgiveness, but you can not FORCE them to forgive you. Whether they do or not is their own decision.

So don’t expect anything from your spouse at the moment.

Yes, you’re making yourself vulnerable and yes, it might feel excruciating being fulfilled angry words or by your partner’s silence. This truly is the HARDEST part about saying “I am sorry”.

Therefore avoid acting defensively AT ALL COSTS, despite the fact that this may be your first instinct — as it will only reverse the good you have just done by apologizing.

And now is definitely not the time to start pointing fingers and trying to get back at your spouse for anything they’ve done.

All you can do right now, as hard as it will be, is give your partner time to come to terms with your own apology and see for themselves that the adjustments on your own behavior. Forgiveness will come with time. Can I Get My Ex Husband Back If He Has A Girlfriend

 

5. Follow your apology up with positive actions

Saying sorry is important, but it is not enough on its own to cure your spouse’s harm and move forward. It’s the ACTIONS that follow that really do the majority of the relationship repairing.

Apologies have to get backed up with favorable changes in behavior, as otherwise your partner will lose faith in you and also will end up more hurt and betrayed as a result.

If you have betrayed your spouse in some way, the key is to be ABSOLUTELY transparent with your spouse in future — don’t try to hide or cover up anything.

Keep the lines of communication open and be honest about everything — where you are, what you’re doing, that you are with, what you are spending… EVERYTHING.

This might appear over-the-top, but the truth is that your partner is likely to be feeling very vulnerable right now, and their trust in you has been ruined. So in order for their hope to be recovered, you need to leave literally no doubts in their mind.

And keep in mind, one big gesture of chocolates and flowers once you’ve messed up is nice, but it is not likely to have the same effect as constant small steps to improve your behavior and reveal your partner how much you appreciate them.

Even if your partner does not take your apology straight away, DO NOT GIVE UP. By continuing to demonstrate how sorry you are through loving actions, you’ve got the hope of regaining their trust and love. Can I Get My Ex Husband Back If He Has A Girlfriend

Cheatproof-your-relationship

Sharing is caring!

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