Best Chance To Win An Ex Wife Back

Sorry can be the HARDEST thing to say for your spouse — I’m sure you all agree!

By saying this, you’re admitting that you have messed up and have hurt among those people you love the most. It is never simple.

However, the thing is, we are all human and most of us make mistakes. And unfortunately, sometimes we make mistakes which really hurt our spouses.

When this happens, it is our job to take responsibility and apologize, EVEN whenever your mistake is so BIG you really feel like there’s almost “too much” to apologize for.

It’s true that the deeper the hurt, the longer the healing process will take.

Continue below to learn what these steps are, and feel free to talk about experiences and your thoughts at the end. Best Chance To Win An Ex Wife Back

 

5 Step to Say “I’m Sorry” and Truly Mean It. Best Chance To Win An Ex Wife Back

 

1. Forgive yourself

You could be thinking something like: “How on earth could I ever forgive myself?” Or “How can an apology begin with ME?

But there are numerous reasons why it is necessary to try to make peace with yourself after you have made a mistake.

To start with, dwelling on self-loathing and remorseful thoughts will use all of your emotional energy up.

This isn’t going to be useful for your marriage or you, since it keeps the focus on the PROBLEM, rather than what you can do to FIX it. If you can accept the mistake you have made, you will be able to focus your energy on what you can do in order to compensate for it.

Let me be clear here. By forgiving yourself, you are not clearing yourself of any blame… You freely admit that you have made a mistake.

However, you are also acknowledging that the behaviour you have done wrong does not mean you’re a bad person as a whole and you have the chance to be your best self from now on…

 

 

2. Apologize to your spouse and accept full responsibility

When it comes to stating sorry, the earlier the better. But, an apology has to be said with feeling and genuine sincerity to be effective.

So you will need the time before you confer with your spouse, take this moment to calm down. An angry or sarcastic apology will only make the situation even more worse.

As hard as it is, look at your partner’s eyes when you go to confer with them.

For instance; “I’m so sorry that I forgot we had plans for dinner tonight. I know how much you were looking forward to going out and how disappointed and hurt you have felt when I came home late”.

Last, never never NEVER say “I am sorry” and follow this up with a “but” or an excuse.

For example: “I am so sorry I forgot we had plans for dinner tonight. I understand how much you were looking forward to heading out and how disappointed and hurt you must’ve felt when I came home. BUT the reason I forgot about dinner is because YOU didn’t remind me this afternoon. You know I am busy with work and find it difficult to keep track of what’s happening sometimes”.

This will make your apology meaningless, and also indicate that you’re BLAMING your spouse — that is only going to push them farther away.

So take full responsibility for the actions… Do not try to reevaluate your error to make yourself feel better (because believe me, it won’t work!) And concentrate just on YOUR actions, not your spouse’s. Best Chance To Win An Ex Wife Back

 

3. Make promises for the future

Come up with a strategy to make certain your mistake won’t be repeated in the future and communicate this to your spouse. Just make sure any promises you make can be followed up on.

For instance:

“I will have absolutely no further contact with that person. I will delete him/her out of my telephone, Facebook, Twitter, and will let you know immediately if he/she tries to get in touch with me.

I am happy to give you access to all of my account and my telephone if that would be helpful to you|If this would be helpful to you, I am happy to offer you open access to every one my accounts and my telephone. I promise to keep in communication with you and from now on I will always be at home when I say I will.

I really wish to make this work and will do anything is needed. I can clear my schedule outside of work so that I could spend as much time with you as possible — as much time as you are comfortable with at this time.” Best Chance To Win An Ex Wife Back

 

4. Accept your spouse’s reaction

A common premise that a partner often makes is that as soon as they’ve apologized, wife or their husband should stop being sad or angry and give forgiveness to them.

And when this doesn’t happen, the apologizing spouse stinks and says something along the lines of: “I’ve just apologized! What more to you need me to do?! Why can’t you just accept it and move on?!”

The thing is, you can ask your husband or wife for their forgiveness, but you can not FORCE them to forgive you. Whether they do or not is their decision.

So don’t expect anything from your spouse at the moment.

It’s true, you’re making yourself vulnerable and yes, it might feel excruciating being met by your partner’s silence or angry words. This truly is the HARDEST part about saying “I am sorry”.

So avoid acting defensively AT ALL COSTS, despite the fact that this may be your initial instinct — since it will only undo the good you have done by apologizing.

And now is certainly not the time to begin pointing fingers and trying to get back in your spouse for anything they have done.

All you can do now, as hard as it will be, is give your partner time to come to terms with your own apology and see for themselves that the changes on your own behavior. Forgiveness will come with time. Best Chance To Win An Ex Wife Back

 

5. Follow your apology up with positive actions

Saying sorry is vital, but it is not sufficient on its own to cure your spouse’s harm and move forward. It’s the ACTIONS that follow that actually do the majority of the relationship repairing.

Apologies need to get backed up with positive changes in behavior, as otherwise your partner will lose faith in you and also will end up more hurt and betrayed consequently.

If you have betrayed your partner in some way, the secret is to be ABSOLUTELY transparent with your spouse in future — don’t attempt to hide or cover anything up.

Keep the lines of communication open and be honest about everything — where you’re, what you’re doing, that you are with, what you are spending… EVERYTHING.

This may seem counter-intuitive, however, the simple truth is that your spouse is likely to be feeling very vulnerable right now, and their trust in you has been shattered. So in order to their trust to be recovered, you have to leave literally no doubts in their own mind.

And keep in mind, one big gesture of flowers and chocolates once you have messed up is nice, but it’s not likely to get exactly the identical effect as constant small actions to improve your behavior and reveal your partner how much you appreciate them.

Even if your spouse doesn’t take your apology straight away, DO NOT GIVE UP. By continuing to demonstrate how sorry you’re through loving actions, you’ve got the hope of regaining their love and trust. Best Chance To Win An Ex Wife Back

Cheatproof-your-relationship

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Best Chance To Win An Ex Wife Back

Sorry can be the HARDEST thing to say for your partner — I am certain you all agree!

By saying so, you’re admitting that you have messed up and have hurt among those people you love the most. It is never simple.

But the thing is, we are all human and most of us make mistakes. And regrettably, sometimes we make mistakes which actually hurt our partners.

When this occurs, it is our job to take responsibility for our actions and apologize, EVEN when your mistake is so BIG you feel like there’s almost “too much” to apologize for.

It’s true that the deeper the hurt, the longer the recovery process will take.

Continue below to learn what these steps are, and feel free to talk about experiences and your own thoughts at the end. Best Chance To Win An Ex Wife Back

 

5 Step to Say “I’m Sorry” and Really Mean It. Best Chance To Win An Ex Wife Back

 

1. Forgive yourself

You might be thinking something like: “How in the world can I ever forgive myself?” Or “How can an apology begin with ME?

However there are several reasons why it’s necessary to try to make peace with yourself once you have made a mistake.

To start with, dwelling on remorseful and self-loathing thoughts is going to use up all of your emotional energy.

This is NOT going to be useful for you or your marriage, as it keeps the focus on the issue, rather than what you can do to repair it. If you can accept the mistake you have made, you’ll be able to then focus your energy on what you could do in order to make up for it.

Let me be clear here. By forgiving yourself, you’re not clearing yourself of any blame… You freely admit that you’ve made a mistake.

But you’re also acknowledging that the behaviour you’ve done wrong does not mean you are a bad person as a whole and you’ve got the chance to be your very best self from now on…

 

 

2. Apologize to your partner and take full responsibility

When it comes to saying sorry, the sooner the better. But, an apology has to be said with real sincerity and feeling to be effective.

So you will need the time to calm down before you apologize to your partner, take this moment. An sarcastic or angry apology will only make the situation even more worse.

As hard as it is, look into your partner’s eyes once you go to confer with them.

For instance; “I am so sorry that I forgot we had plans for dinner tonight. I know how much you had been looking forward to going out and how disappointed and hurt you have felt when I came home late”.

Last, never never NEVER say “I am sorry” and follow it up with a “but” or an excuse.

For example: “I am so sorry that I forgot we had plans for dinner tonight. I know how much you were looking forward to heading out and how frustrated and hurt you must’ve felt when I came home. BUT the reason why I forgot about dinner is because YOU didn’t remind me this morning. You know I’m busy with work and find it hard to keep track of what’s happening occasionally”.

This will make your apology meaningless, and even indicate that you’re BLAMING your spouse — which is just going to push them further away.

So take full responsibility for the actions… Do not try to downplay your mistake to make yourself feel better (because believe me, it won’t work!) And concentrate only on YOUR actions, not your spouse’s. Best Chance To Win An Ex Wife Back

 

3. Make promises for the future

Come up with a plan to ensure your mistake won’t be repeated in the future and communicate this to your partner. Make sure any promises you make can be followed up on.

For example:

“I have absolutely no further contact with that person. I will delete him/her from my phone, Facebook, Twitter, and will inform you instantly if he/she tries to get in touch with me.

I’m pleased to give you access to all my accounts and my phone if this would be helpful to you|If this would be helpful to you, I’m happy to give you open access. I promise to keep in communication with you about what I am doing and from today on I will always be at home when I say I will.

I really wish to make this work and will do whatever it takes. I can clear my schedule outside of work so I could spend as much time with you as possible — as much time as you are comfortable with right now.” Best Chance To Win An Ex Wife Back

 

4. Accept your spouse’s reaction

A frequent premise that a spouse frequently makes is that when they have apologized, their husband or wife should stop being angry or sad and give forgiveness to them.

And when this doesn’t happen, the apologizing spouse explodes and says something along the lines of: “I’ve just apologized! What more to you need me to do?! Why can not you just accept it and move on?!”

The thing is, you can ask your husband or wife for their forgiveness, but you can’t FORCE them to forgive you. Whether they do or not is their decision.

Therefore don’t expect anything from your spouse right now.

It’s true, you’re making yourself vulnerable and yes, it may feel excruciating being met by your spouse’s silence or angry words. This truly is the HARDEST part about saying “I am sorry”.

Therefore avoid acting defensively AT ALL COSTS, even though this might be your first instinct — as it will undo the good you have accomplished by apologizing.

And now is definitely not the time to begin pointing fingers and trying to get back in your spouse for whatever they’ve done.

All you can do right now, as hard as it is, is give your spouse time to come to terms with your own apology and see for themselves the adjustments on your behaviour. Forgiveness will come with time. Best Chance To Win An Ex Wife Back

 

5. Follow your apology up with positive actions

Saying sorry is vital, but it isn’t sufficient on its own to heal your spouse’s harm and move. It is the ACTIONS that follow which really do most of the relationship fixing.

Apologies have to be backed up with positive changes in behavior, as otherwise your partner will lose faith in you and will end up more hurt and betrayed consequently.

If you’ve betrayed your spouse in some way, the secret is to be utterly transparent with your spouse in future — don’t try to hide or cover up anything.

Keep the lines of communication open and be honest about what — where you are, what you’re doing, who you’re with, what you’re spending… EVERYTHING.

This may seem counter-intuitive, however, the simple truth is that your partner is very likely to be feeling really vulnerable at the moment, and their trust in you has been ruined. So in order to their trust to be recovered, you need to leave literally no doubts in their own mind.

And remember, one big gesture of chocolates and flowers once you’ve messed up is fine, but it is not likely to get the identical effect as constant small actions to improve your behaviour and reveal your spouse how much you value them.

Even if your spouse does not accept your apology straight away, DO NOT GIVE UP. By continuing to demonstrate how sorry you are through loving actions, you have the hope of regaining their love and trust. Best Chance To Win An Ex Wife Back

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